| January 2019 |
| Tue 29th: |
1326 *
|
83%
|
fat: 57.07g |
| |
protein: 56.26g |
| |
carbs: 167.68g |
|
2174*
|
 848
|
| Mon 28th: |
850 *
|
53%
|
fat: 30.69g |
| |
protein: 47.10g |
| |
carbs: 59.91g |
|
1705*
|
855
|
| Sun 27th: |
1267 *
|
79%
|
fat: 35.07g |
| |
protein: 89.59g |
| |
carbs: 119.30g |
|
2174*
|
907
|
| September 2018 |
| Wed 5th: |
263 *
|
16%
|
fat: 15.55g |
| |
protein: 3.19g |
| |
carbs: 33.57g |
|
-
|
-
|
| February 2018 |
| Wed 7th: |
1238 *
|
77%
|
fat: 42.79g |
| |
protein: 47.31g |
| |
carbs: 119.99g |
|
-
|
-
|
| Mon 5th: |
673 *
|
42%
|
fat: 25.47g |
| |
protein: 44.43g |
| |
carbs: 66.05g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
1186 *
|
74%
|
fat: 60.85g |
| |
protein: 49.02g |
| |
carbs: 111.94g |
|
-
|
-
|
| Mon 26th: |
1932 *
|
121%
|
fat: 74.35g |
| |
protein: 74.41g |
| |
carbs: 136.82g |
|
-
|
-
|
| Sun 25th: |
2574 *
|
161%
|
fat: 167.64g |
| |
protein: 87.08g |
| |
carbs: 200.36g |
|
-
|
-
|
| May 2017 |
| Wed 3rd: |
1348 *
|
84%
|
fat: 85.51g |
| |
protein: 40.74g |
| |
carbs: 102.58g |
|
-
|
-
|
| Mon 1st: |
573 *
|
36%
|
fat: 30.19g |
| |
protein: 39.79g |
| |
carbs: 39.49g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
1285 *
|
80%
|
fat: 32.31g |
| |
protein: 86.56g |
| |
carbs: 100.34g |
|
-
|
-
|
| Sat 29th: |
2206 *
|
138%
|
fat: 67.37g |
| |
protein: 47.07g |
| |
carbs: 180.93g |
|
-
|
-
|
| Fri 28th: |
1435 *
|
90%
|
fat: 75.00g |
| |
protein: 53.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 27th: |
526 *
|
33%
|
fat: 28.78g |
| |
protein: 30.74g |
| |
carbs: 41.74g |
|
1703*
|
1177
|
| April 2016 |
| Wed 20th: |
640 *
|
40%
|
fat: 24.21g |
| |
protein: 67.25g |
| |
carbs: 33.84g |
|
-
|
-
|
| October 2015 |
| Wed 7th: |
397 *
|
25%
|
fat: 7.18g |
| |
protein: 14.07g |
| |
carbs: 72.49g |
|
-
|
-
|
| September 2015 |
| Fri 18th: |
782 *
|
49%
|
fat: 19.39g |
| |
protein: 25.16g |
| |
carbs: 129.23g |
|
-
|
-
|
| Thu 17th: |
1036 *
|
65%
|
fat: 25.94g |
| |
protein: 40.35g |
| |
carbs: 164.88g |
|
-
|
-
|
| Wed 16th: |
1367 *
|
85%
|
fat: 53.83g |
| |
protein: 43.91g |
| |
carbs: 162.84g |
|
1661*
|
294
|
