skrael's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 17th: 45 * 6%
fat: 0.74g
|
protein: 1.06g
|
carbs: 11.33g
- -
Sat 14th: 26 * 3%
fat: 0.10g
|
protein: 0.32g
|
carbs: 6.74g
- -
Fri 13th: 654 * 82%
fat: 19.08g
|
protein: 35.35g
|
carbs: 96.80g
- -
Thu 12th: 835 * 104%
fat: 23.88g
|
protein: 65.25g
|
carbs: 103.70g
- -
February 2015
Fri 27th: 1171 * 146%
fat: 36.59g
|
protein: 49.59g
|
carbs: 134.57g
- -
Thu 26th: 804 * 100%
fat: 19.76g
|
protein: 44.05g
|
carbs: 83.28g
- -

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