| September 2019 |
| Tue 10th: |
1387 *
|
63%
|
fat: 42.65g |
| |
protein: 70.06g |
| |
carbs: 181.54g |
|
-
|
-
|
| Mon 9th: |
1754 *
|
80%
|
fat: 58.28g |
| |
protein: 83.76g |
| |
carbs: 225.59g |
|
-
|
-
|
| Sun 8th: |
1237 *
|
56%
|
fat: 62.70g |
| |
protein: 79.46g |
| |
carbs: 89.28g |
|
-
|
-
|
| Thu 5th: |
1206 *
|
55%
|
fat: 32.60g |
| |
protein: 76.85g |
| |
carbs: 148.53g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
2768 *
|
126%
|
fat: 109.18g |
| |
protein: 81.55g |
| |
carbs: 371.32g |
|
-
|
-
|
| Tue 27th: |
1843 *
|
84%
|
fat: 104.56g |
| |
protein: 85.71g |
| |
carbs: 154.15g |
|
-
|
-
|
| Thu 22nd: |
1749 *
|
80%
|
fat: 77.80g |
| |
protein: 115.44g |
| |
carbs: 166.09g |
|
-
|
-
|
| Wed 21st: |
2131 *
|
97%
|
fat: 66.35g |
| |
protein: 113.16g |
| |
carbs: 275.72g |
|
-
|
-
|
| Thu 15th: |
2132 *
|
97%
|
fat: 53.37g |
| |
protein: 80.10g |
| |
carbs: 335.52g |
|
-
|
-
|
| Wed 7th: |
1606 *
|
73%
|
fat: 51.44g |
| |
protein: 55.14g |
| |
carbs: 237.56g |
|
-
|
-
|
| Sat 3rd: |
1056 *
|
48%
|
fat: 55.69g |
| |
protein: 128.27g |
| |
carbs: 4.01g |
|
-
|
-
|
| July 2019 |
| Sun 21st: |
1050 *
|
48%
|
fat: 54.02g |
| |
protein: 118.93g |
| |
carbs: 16.71g |
|
-
|
-
|
| June 2019 |
| Mon 24th: |
1180 *
|
54%
|
fat: 54.97g |
| |
protein: 90.85g |
| |
carbs: 78.22g |
|
-
|
-
|
| May 2019 |
| Mon 27th: |
1822 *
|
83%
|
fat: 101.98g |
| |
protein: 163.44g |
| |
carbs: 59.68g |
|
-
|
-
|
| Sun 26th: |
1543 *
|
70%
|
fat: 63.58g |
| |
protein: 90.43g |
| |
carbs: 153.87g |
|
-
|
-
|
| Sat 25th: |
1886 *
|
86%
|
fat: 71.69g |
| |
protein: 87.56g |
| |
carbs: 233.27g |
|
-
|
-
|
| Tue 21st: |
1885 *
|
86%
|
fat: 70.06g |
| |
protein: 97.06g |
| |
carbs: 219.06g |
|
-
|
-
|
| Thu 16th: |
1541 *
|
70%
|
fat: 50.66g |
| |
protein: 99.49g |
| |
carbs: 168.84g |
|
-
|
-
|
| Thu 9th: |
2125 *
|
97%
|
fat: 65.08g |
| |
protein: 156.35g |
| |
carbs: 227.63g |
|
-
|
-
|
| Wed 8th: |
905 *
|
41%
|
fat: 24.52g |
| |
protein: 42.01g |
| |
carbs: 133.92g |
|
-
|
-
|
