| July 2015 |
| Sun 12th: |
1094 *
|
73%
|
fat: 59.89g |
| |
protein: 67.75g |
| |
carbs: 72.04g |
|
2230*
|
 1136
|
| Sat 11th: |
784 *
|
52%
|
fat: 43.01g |
| |
protein: 32.71g |
| |
carbs: 66.49g |
|
2988*
|
2204
|
| Fri 10th: |
749 *
|
50%
|
fat: 29.45g |
| |
protein: 53.96g |
| |
carbs: 70.48g |
|
2865*
|
2116
|
| Thu 9th: |
422 *
|
28%
|
fat: 21.22g |
| |
protein: 29.10g |
| |
carbs: 29.64g |
|
3376*
|
2954
|
| Wed 8th: |
950 *
|
63%
|
fat: 51.96g |
| |
protein: 59.88g |
| |
carbs: 60.31g |
|
2988*
|
2038
|
| Tue 7th: |
977 *
|
65%
|
fat: 50.14g |
| |
protein: 60.96g |
| |
carbs: 76.77g |
|
1983*
|
1006
|
| Mon 6th: |
1157 *
|
77%
|
fat: 68.75g |
| |
protein: 46.82g |
| |
carbs: 95.60g |
|
2996*
|
1839
|
| Sun 5th: |
1601 *
|
107%
|
fat: 109.03g |
| |
protein: 78.54g |
| |
carbs: 84.36g |
|
2902*
|
1301
|
| Sat 4th: |
1617 *
|
108%
|
fat: 105.12g |
| |
protein: 63.95g |
| |
carbs: 105.42g |
|
2588*
|
971
|
| Fri 3rd: |
858 *
|
57%
|
fat: 48.31g |
| |
protein: 45.97g |
| |
carbs: 59.21g |
|
2672*
|
1814
|
| Thu 2nd: |
-
|
-
|
|
2309*
|
-
|
| Wed 1st: |
-
|
-
|
|
2664*
|
-
|
| June 2015 |
| Tue 30th: |
-
|
-
|
|
2309*
|
-
|
| Mon 29th: |
-
|
-
|
|
2664*
|
-
|
| Sun 21st: |
912 *
|
61%
|
fat: 45.16g |
| |
protein: 42.72g |
| |
carbs: 89.82g |
|
2230*
|
1318
|
| Sat 20th: |
1408 *
|
94%
|
fat: 69.35g |
| |
protein: 49.66g |
| |
carbs: 155.81g |
|
2150*
|
742
|
| Fri 19th: |
941 *
|
63%
|
fat: 57.18g |
| |
protein: 55.63g |
| |
carbs: 56.81g |
|
2888*
|
1947
|
| Thu 18th: |
784 *
|
52%
|
fat: 46.86g |
| |
protein: 38.29g |
| |
carbs: 53.51g |
|
2150*
|
1366
|
| Wed 17th: |
1270 *
|
85%
|
fat: 58.89g |
| |
protein: 89.33g |
| |
carbs: 95.09g |
|
2896*
|
1626
|
| Tue 16th: |
634 *
|
42%
|
fat: 29.62g |
| |
protein: 62.01g |
| |
carbs: 30.82g |
|
-
|
-
|
| Mon 15th: |
727 *
|
48%
|
fat: 30.04g |
| |
protein: 60.49g |
| |
carbs: 55.57g |
|
2896*
|
2169
|
