| November 2011 |
| Mon 14th: |
90 *
|
3%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
550 *
|
21%
|
fat: 29.84g |
| |
protein: 26.38g |
| |
carbs: 46.12g |
|
-
|
-
|
| Sun 23rd: |
806 *
|
31%
|
fat: 46.78g |
| |
protein: 15.56g |
| |
carbs: 82.75g |
|
-
|
-
|
| Sat 22nd: |
1903 *
|
73%
|
fat: 70.86g |
| |
protein: 58.58g |
| |
carbs: 204.31g |
|
-
|
-
|
| Fri 21st: |
2824 *
|
109%
|
fat: 120.29g |
| |
protein: 108.77g |
| |
carbs: 323.85g |
|
-
|
-
|
| Thu 20th: |
918 *
|
35%
|
fat: 3.55g |
| |
protein: 3.30g |
| |
carbs: 102.63g |
|
-
|
-
|
| Wed 19th: |
1463 *
|
56%
|
fat: 55.51g |
| |
protein: 57.41g |
| |
carbs: 168.66g |
|
-
|
-
|
| Tue 18th: |
988
|
38%
|
fat: 40.96g |
| |
protein: 73.81g |
| |
carbs: 82.81g |
|
-
|
-
|
| Mon 17th: |
870 *
|
33%
|
fat: 25.73g |
| |
protein: 64.73g |
| |
carbs: 96.03g |
|
-
|
-
|
| Wed 5th: |
550 *
|
21%
|
fat: 37.56g |
| |
protein: 33.32g |
| |
carbs: 19.86g |
|
-
|
-
|
| Tue 4th: |
1920
|
-
|
fat: 78.69g |
| |
protein: 72.52g |
| |
carbs: 233.36g |
|
2301*
|
 381
|
