reyesoptions's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2019
Sun 27th: 307 * 11%
fat: 0.36g
|
protein: 44.55g
|
carbs: 21.01g
- -
October 2018
Mon 1st: 386 * 13%
fat: 10.17g
|
protein: 27.10g
|
carbs: 49.69g
- -
September 2018
Tue 25th: 5 * 0%
fat: 0.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 19th: 2637 * 91%
fat: 103.36g
|
protein: 173.88g
|
carbs: 250.04g
- -
Tue 18th: 2485 * 86%
fat: 116.23g
|
protein: 149.01g
|
carbs: 214.50g
- -
August 2018
September 2016
Wed 7th: 1366 * 47%
fat: 43.34g
|
protein: 100.68g
|
carbs: 143.06g
- -
Tue 6th: 2042 * 70%
fat: 82.69g
|
protein: 189.22g
|
carbs: 129.12g
- -
Mon 5th: 1941 * 67%
fat: 62.33g
|
protein: 185.29g
|
carbs: 155.04g
- -
March 2016
Tue 8th: 517 * 18%
fat: 19.84g
|
protein: 26.55g
|
carbs: 57.03g
- -
Mon 7th: 2441 * 84%
fat: 95.67g
|
protein: 262.94g
|
carbs: 123.74g
- -
February 2016
Mon 22nd: 335 * 12%
fat: 13.00g
|
protein: 48.00g
|
carbs: 11.00g
- -
Tue 16th: 1146 * 40%
fat: 47.20g
|
protein: 99.42g
|
carbs: 81.37g
- -
Mon 15th: 2282 * 79%
fat: 65.10g
|
protein: 252.52g
|
carbs: 169.56g
- -
Mon 1st: 1211 * 42%
fat: 47.01g
|
protein: 92.48g
|
carbs: 110.16g
- -
January 2016
Mon 11th: 422 * 15%
fat: 25.28g
|
protein: 21.49g
|
carbs: 27.83g
- -
Tue 5th: 2116 * 73%
fat: 88.36g
|
protein: 214.03g
|
carbs: 113.57g
- -
Mon 4th: 1910 * 66%
fat: 58.80g
|
protein: 175.33g
|
carbs: 168.53g
- -
Sun 3rd: 350 * 12%
fat: 5.25g
|
protein: 35.50g
|
carbs: 40.00g
- -
December 2015
Tue 29th: 654 * 23%
fat: 30.08g
|
protein: 54.57g
|
carbs: 38.70g
- -

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