Griselda8's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Sun 16th: 928 * 71%
fat: 48.59g
|
protein: 29.12g
|
carbs: 102.43g
- -
Sat 15th: 1646 * 127%
fat: 71.62g
|
protein: 88.12g
|
carbs: 166.41g
- -
Thu 13th: 1193 * 92%
fat: 66.24g
|
protein: 51.72g
|
carbs: 98.85g
2325*  1132
March 2023
Fri 10th: 1475 * 113%
fat: 63.04g
|
protein: 77.03g
|
carbs: 151.41g
- -
March 2021
Fri 19th: 252 * 19%
fat: 11.79g
|
protein: 9.58g
|
carbs: 25.56g
- -
Wed 17th: 997 * 77%
fat: 60.61g
|
protein: 49.83g
|
carbs: 71.59g
- -
April 2018
Tue 17th: 564 * 43%
fat: 9.20g
|
protein: 34.90g
|
carbs: 86.00g
- -
Mon 16th: 1134 * 87%
fat: 32.78g
|
protein: 51.64g
|
carbs: 148.06g
- -
February 2017
Thu 23rd: 557 * 37%
fat: 15.10g
|
protein: 23.63g
|
carbs: 71.62g
- -
January 2017
Fri 27th: 313 * 21%
fat: 16.56g
|
protein: 15.01g
|
carbs: 24.96g
- -
Thu 26th: 2052 * 137%
fat: 72.37g
|
protein: 81.75g
|
carbs: 276.83g
- -
Wed 25th: 1891 * 126%
fat: 79.93g
|
protein: 98.29g
|
carbs: 174.17g
- -
Tue 24th: 1905 * 112%
fat: 66.44g
|
protein: 74.10g
|
carbs: 243.25g
- -
Tue 17th: 1941 * 114%
fat: 72.99g
|
protein: 57.75g
|
carbs: 268.57g
- -
Mon 16th: 1680 * 99%
fat: 69.52g
|
protein: 98.01g
|
carbs: 160.88g
1928*  248
Sun 15th: 1412 * 83%
fat: 42.86g
|
protein: 51.82g
|
carbs: 209.21g
- -
June 2016
Thu 2nd: 220 * 13%
fat: 1.57g
|
protein: 5.75g
|
carbs: 46.97g
- -
December 2015
Wed 23rd: 884 * 52%
fat: 51.80g
|
protein: 55.32g
|
carbs: 51.69g
2325*  1441
Tue 22nd: 1393 * 82%
fat: 48.41g
|
protein: 66.14g
|
carbs: 206.12g
2221*  828
Mon 21st: 1291 * 76%
fat: 56.85g
|
protein: 57.51g
|
carbs: 174.93g
2272*  981

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