| March 2015 |
| Fri 6th: |
1125 *
|
54%
|
fat: 27.38g |
| |
protein: 39.54g |
| |
carbs: 174.91g |
|
-
|
-
|
| Thu 5th: |
1053 *
|
50%
|
fat: 40.13g |
| |
protein: 46.78g |
| |
carbs: 129.85g |
|
-
|
-
|
| Wed 4th: |
942 *
|
45%
|
fat: 31.95g |
| |
protein: 59.32g |
| |
carbs: 109.83g |
|
-
|
-
|
| Tue 3rd: |
1037 *
|
49%
|
fat: 45.05g |
| |
protein: 87.31g |
| |
carbs: 81.52g |
|
-
|
-
|
| Mon 2nd: |
953 *
|
45%
|
fat: 47.73g |
| |
protein: 50.68g |
| |
carbs: 92.27g |
|
-
|
-
|
| Sun 1st: |
947 *
|
45%
|
fat: 37.04g |
| |
protein: 72.21g |
| |
carbs: 78.06g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
1217 *
|
58%
|
fat: 57.29g |
| |
protein: 49.95g |
| |
carbs: 135.92g |
|
2020*
|
 803
|
| Wed 25th: |
1007 *
|
48%
|
fat: 36.94g |
| |
protein: 46.71g |
| |
carbs: 127.30g |
|
2187*
|
1180
|
| Tue 24th: |
1272 *
|
-
|
fat: 39.86g |
| |
protein: 95.45g |
| |
carbs: 131.79g |
|
1993*
|
721
|
| Mon 23rd: |
927 *
|
-
|
fat: 25.82g |
| |
protein: 63.66g |
| |
carbs: 108.99g |
|
2020*
|
1093
|
