kristacarley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Mon 19th: 615 * 44%
fat: 23.91g
|
protein: 18.98g
|
carbs: 82.14g
- -
Mon 5th: - - 1850* -
September 2015
Fri 25th: - - 2187* -
Tue 22nd: 1249 * 89%
fat: 23.51g
|
protein: 65.28g
|
carbs: 196.31g
- -
Mon 21st: 953 68%
fat: 33.36g
|
protein: 62.23g
|
carbs: 104.50g
1676*  723
February 2015
Wed 25th: 691 * 43%
fat: 6.31g
|
protein: 21.79g
|
carbs: 140.43g
1631*  940

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