paulchier's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Wed 4th: 1702 52%
fat: 55.16g
|
protein: 45.43g
|
carbs: 272.20g
3745*  2043
Tue 3rd: 3244 98%
fat: 169.92g
|
protein: 133.09g
|
carbs: 299.91g
3858*  614
Mon 2nd: 1914 53%
fat: 75.30g
|
protein: 76.03g
|
carbs: 133.99g
3730*  1816
February 2015
Sat 28th: 814 * 23%
fat: 47.00g
|
protein: 56.00g
|
carbs: 42.00g
- -
Fri 27th: 1931 54%
fat: 54.88g
|
protein: 70.96g
|
carbs: 197.90g
3685*  1754
Thu 26th: 2634 73%
fat: 68.85g
|
protein: 61.05g
|
carbs: 163.87g
3844*  1210
Wed 25th: 3381 * 94%
fat: 119.44g
|
protein: 111.97g
|
carbs: 230.96g
3715*  334

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