Lupe Nunez 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sun 12th: 107 * 7%
fat: 0.45g
|
protein: 0.84g
|
carbs: 28.05g
- -
Sat 11th: 1269 * 79%
fat: 42.33g
|
protein: 129.53g
|
carbs: 97.80g
- -
Fri 10th: 1344 * 84%
fat: 29.55g
|
protein: 178.58g
|
carbs: 92.07g
- -
Thu 9th: 1128 * 70%
fat: 18.65g
|
protein: 172.69g
|
carbs: 59.65g
- -
Wed 8th: 941 * 59%
fat: 10.98g
|
protein: 167.72g
|
carbs: 35.90g
- -
Tue 7th: 1185 * 74%
fat: 20.48g
|
protein: 138.41g
|
carbs: 113.73g
- -
Mon 6th: 920 * 58%
fat: 32.45g
|
protein: 119.24g
|
carbs: 35.52g
- -
Sun 5th: 645 * 40%
fat: 7.32g
|
protein: 111.37g
|
carbs: 24.91g
- -
Sat 4th: 990 * 62%
fat: 43.59g
|
protein: 40.86g
|
carbs: 111.36g
- -
March 2015
Sun 29th: 1493 * 93%
fat: 25.69g
|
protein: 220.18g
|
carbs: 95.36g
- -
Sat 28th: 1405 * 88%
fat: 78.83g
|
protein: 85.18g
|
carbs: 89.91g
- -
Fri 27th: 1360 * 85%
fat: 54.88g
|
protein: 131.47g
|
carbs: 96.24g
- -
Thu 26th: 1489 * 93%
fat: 27.19g
|
protein: 224.90g
|
carbs: 82.90g
- -
Wed 25th: 1481 * 93%
fat: 45.46g
|
protein: 160.37g
|
carbs: 107.50g
- -
Tue 24th: 1729 * 108%
fat: 37.65g
|
protein: 273.56g
|
carbs: 72.19g
- -
Mon 23rd: 1865 * 117%
fat: 37.02g
|
protein: 275.36g
|
carbs: 111.54g
1870*  5
Sun 22nd: 978 * 61%
fat: 14.56g
|
protein: 157.73g
|
carbs: 58.06g
- -
Thu 19th: 946 * 59%
fat: 29.11g
|
protein: 117.66g
|
carbs: 50.45g
- -
Wed 18th: 1115 * 70%
fat: 13.19g
|
protein: 164.93g
|
carbs: 86.89g
- -
Tue 17th: 1320 * 82%
fat: 11.69g
|
protein: 164.55g
|
carbs: 138.04g
- -

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