| June 2015 |
| Fri 12th: |
261 *
|
16%
|
fat: 6.67g |
| |
protein: 36.67g |
| |
carbs: 12.67g |
|
-
|
-
|
| Wed 10th: |
244 *
|
15%
|
fat: 6.67g |
| |
protein: 36.67g |
| |
carbs: 7.67g |
|
-
|
-
|
| Tue 9th: |
670 *
|
40%
|
fat: 26.64g |
| |
protein: 92.64g |
| |
carbs: 11.12g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
247 *
|
15%
|
fat: 13.01g |
| |
protein: 19.84g |
| |
carbs: 17.17g |
|
-
|
-
|
| Wed 27th: |
886 *
|
53%
|
fat: 42.92g |
| |
protein: 77.08g |
| |
carbs: 48.58g |
|
-
|
-
|
| Tue 26th: |
575 *
|
34%
|
fat: 13.76g |
| |
protein: 42.42g |
| |
carbs: 72.44g |
|
-
|
-
|
| Mon 25th: |
285 *
|
17%
|
fat: 2.48g |
| |
protein: 34.02g |
| |
carbs: 38.47g |
|
-
|
-
|
| Wed 20th: |
588 *
|
35%
|
fat: 36.14g |
| |
protein: 46.95g |
| |
carbs: 18.89g |
|
-
|
-
|
| Tue 19th: |
435 *
|
26%
|
fat: 7.23g |
| |
protein: 66.11g |
| |
carbs: 28.45g |
|
-
|
-
|
| Mon 18th: |
916 *
|
55%
|
fat: 27.22g |
| |
protein: 66.20g |
| |
carbs: 116.74g |
|
-
|
-
|
| Sat 16th: |
368 *
|
22%
|
fat: 2.47g |
| |
protein: 36.75g |
| |
carbs: 53.88g |
|
-
|
-
|
| Fri 15th: |
953 *
|
57%
|
fat: 29.23g |
| |
protein: 90.77g |
| |
carbs: 87.84g |
|
-
|
-
|
| Thu 14th: |
1396 *
|
83%
|
fat: 46.93g |
| |
protein: 127.13g |
| |
carbs: 115.43g |
|
-
|
-
|
| Wed 13th: |
751 *
|
45%
|
fat: 14.45g |
| |
protein: 109.92g |
| |
carbs: 44.93g |
|
-
|
-
|
| Mon 11th: |
831 *
|
50%
|
fat: 27.75g |
| |
protein: 68.21g |
| |
carbs: 75.99g |
|
-
|
-
|
| Fri 8th: |
767 *
|
46%
|
fat: 18.00g |
| |
protein: 96.29g |
| |
carbs: 54.39g |
|
-
|
-
|
| Thu 7th: |
1751 *
|
105%
|
fat: 75.31g |
| |
protein: 146.96g |
| |
carbs: 129.12g |
|
-
|
-
|
| Wed 6th: |
1244 *
|
74%
|
fat: 35.90g |
| |
protein: 117.59g |
| |
carbs: 113.50g |
|
-
|
-
|
| Tue 5th: |
1462 *
|
87%
|
fat: 29.33g |
| |
protein: 168.49g |
| |
carbs: 151.73g |
|
-
|
-
|
| Mon 4th: |
827 *
|
49%
|
fat: 21.95g |
| |
protein: 92.75g |
| |
carbs: 61.90g |
|
-
|
-
|
