slight sarah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Mon 18th: 1214 * 87%
fat: 60.88g
|
protein: 67.06g
|
carbs: 100.15g
- -
Sat 16th: 1421 * 102%
fat: 77.19g
|
protein: 59.40g
|
carbs: 126.64g
- -
April 2015
Mon 6th: 1918 * 137%
fat: 79.92g
|
protein: 57.16g
|
carbs: 194.50g
1664*  254
Sun 5th: 1131 * 81%
fat: 46.80g
|
protein: 38.67g
|
carbs: 118.67g
- -
Sat 4th: 1656 * 118%
fat: 67.83g
|
protein: 62.54g
|
carbs: 150.83g
- -
Fri 3rd: 1081 * 77%
fat: 67.12g
|
protein: 37.55g
|
carbs: 96.75g
- -
Thu 2nd: 1584 * 113%
fat: 79.74g
|
protein: 38.77g
|
carbs: 141.07g
1907*  323
Wed 1st: 1589 * 114%
fat: 82.48g
|
protein: 66.57g
|
carbs: 153.08g
1628  39
March 2015
Tue 31st: 952 56%
fat: 29.86g
|
protein: 47.44g
|
carbs: 128.74g
1776*  824
Mon 30th: 875 51%
fat: 40.72g
|
protein: 56.07g
|
carbs: 75.08g
1842*  967
Sun 29th: 2383 140%
fat: 122.99g
|
protein: 115.52g
|
carbs: 215.86g
1646*  737
Fri 27th: 1780 105%
fat: 76.46g
|
protein: 79.80g
|
carbs: 171.44g
1744*  36
Thu 26th: 770 * 45%
fat: 41.97g
|
protein: 37.04g
|
carbs: 67.08g
1776*  1006
Wed 25th: 469 * 28%
fat: 13.38g
|
protein: 14.73g
|
carbs: 79.05g
1688*  1219
Tue 24th: 711 * 42%
fat: 38.33g
|
protein: 35.01g
|
carbs: 64.34g
1539*  828
Mon 23rd: 1559 * 92%
fat: 98.57g
|
protein: 68.52g
|
carbs: 102.84g
1843*  284
Sun 22nd: 2020 * 119%
fat: 107.69g
|
protein: 90.53g
|
carbs: 162.72g
1701*  319
Sat 21st: 1379 * 81%
fat: 63.08g
|
protein: 62.39g
|
carbs: 137.61g
2815  1436
Fri 20th: 804 * 47%
fat: 54.01g
|
protein: 35.25g
|
carbs: 46.71g
2132*  1328
Thu 19th: 1179 * 69%
fat: 62.14g
|
protein: 77.21g
|
carbs: 78.54g
1769*  590

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.