| March 2016 |
| Mon 21st: |
167 *
|
10%
|
fat: 1.55g |
| |
protein: 11.53g |
| |
carbs: 28.09g |
|
-
|
-
|
| Wed 16th: |
478 *
|
28%
|
fat: 8.34g |
| |
protein: 20.62g |
| |
carbs: 78.28g |
|
-
|
-
|
| Tue 15th: |
1492 *
|
88%
|
fat: 55.36g |
| |
protein: 84.23g |
| |
carbs: 179.46g |
|
-
|
-
|
| Mon 14th: |
571 *
|
34%
|
fat: 3.83g |
| |
protein: 27.98g |
| |
carbs: 110.47g |
|
-
|
-
|
| Sat 12th: |
1559 *
|
92%
|
fat: 56.42g |
| |
protein: 59.51g |
| |
carbs: 209.51g |
|
-
|
-
|
| Fri 11th: |
2716 *
|
160%
|
fat: 74.76g |
| |
protein: 103.67g |
| |
carbs: 417.16g |
|
1893*
|
 823
|
| Thu 10th: |
1224 *
|
72%
|
fat: 43.77g |
| |
protein: 54.54g |
| |
carbs: 158.00g |
|
-
|
-
|
| Wed 9th: |
1548 *
|
91%
|
fat: 75.39g |
| |
protein: 74.99g |
| |
carbs: 153.29g |
|
-
|
-
|
| Tue 8th: |
1578 *
|
93%
|
fat: 48.96g |
| |
protein: 83.84g |
| |
carbs: 205.30g |
|
-
|
-
|
