| August 2021 |
| Sat 21st: |
274 *
|
18%
|
fat: 5.37g |
| |
protein: 15.22g |
| |
carbs: 48.18g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
562 *
|
37%
|
fat: 11.01g |
| |
protein: 31.00g |
| |
carbs: 86.84g |
|
-
|
-
|
| Tue 14th: |
1156 *
|
77%
|
fat: 30.41g |
| |
protein: 74.72g |
| |
carbs: 145.77g |
|
-
|
-
|
| Mon 13th: |
563 *
|
38%
|
fat: 12.05g |
| |
protein: 26.59g |
| |
carbs: 91.93g |
|
3119
|
 2556
|
| Sun 12th: |
1240
|
83%
|
fat: 36.18g |
| |
protein: 69.19g |
| |
carbs: 162.37g |
|
2818
|
1578
|
| Sat 11th: |
583 *
|
39%
|
fat: 15.55g |
| |
protein: 32.59g |
| |
carbs: 83.93g |
|
2921
|
2338
|
| July 2012 |
| Sun 29th: |
290 *
|
19%
|
fat: 7.04g |
| |
protein: 11.53g |
| |
carbs: 46.22g |
|
2865
|
2575
|
| Sat 28th: |
1276
|
85%
|
fat: 24.32g |
| |
protein: 75.75g |
| |
carbs: 192.84g |
|
2945
|
1669
|
| Fri 27th: |
1116
|
74%
|
fat: 34.44g |
| |
protein: 71.50g |
| |
carbs: 137.80g |
|
3141
|
2025
|
| Thu 26th: |
1352
|
90%
|
fat: 43.69g |
| |
protein: 70.11g |
| |
carbs: 178.11g |
|
2945
|
1593
|
| Wed 25th: |
1544
|
103%
|
fat: 76.93g |
| |
protein: 63.42g |
| |
carbs: 162.75g |
|
3170
|
1626
|
| Tue 24th: |
1522
|
101%
|
fat: 51.69g |
| |
protein: 69.34g |
| |
carbs: 202.06g |
|
2945
|
1423
|
| Mon 23rd: |
1166
|
78%
|
fat: 45.23g |
| |
protein: 51.66g |
| |
carbs: 141.96g |
|
3170
|
2004
|
| Sun 22nd: |
1188
|
79%
|
fat: 51.42g |
| |
protein: 49.46g |
| |
carbs: 135.85g |
|
2865
|
1677
|
| Sat 21st: |
1076
|
72%
|
fat: 25.91g |
| |
protein: 39.34g |
| |
carbs: 178.85g |
|
2963
|
1887
|
| Fri 20th: |
1144
|
76%
|
fat: 38.40g |
| |
protein: 53.78g |
| |
carbs: 156.10g |
|
3160
|
2016
|
| Thu 19th: |
1166
|
78%
|
fat: 30.50g |
| |
protein: 65.16g |
| |
carbs: 164.01g |
|
2963
|
1797
|
| Wed 18th: |
1184
|
79%
|
fat: 22.99g |
| |
protein: 56.13g |
| |
carbs: 203.22g |
|
3190
|
2006
|
| Tue 17th: |
-
|
-
|
|
2963
|
-
|
| Mon 16th: |
-
|
-
|
|
3190
|
-
|
| Sun 15th: |
-
|
-
|
|
2882
|
-
|
| Sat 14th: |
1308
|
87%
|
fat: 42.73g |
| |
protein: 57.58g |
| |
carbs: 182.52g |
|
2981
|
1673
|
| Fri 13th: |
1180
|
79%
|
fat: 45.08g |
| |
protein: 75.06g |
| |
carbs: 122.66g |
|
3179
|
1999
|
