March 2015 |
Sat 14th: |
635 *
|
45%
|
fat: 18.73g |
| |
protein: 27.52g |
| |
carbs: 93.70g |
|
-
|
-
|
Sun 8th: |
1313 *
|
94%
|
fat: 60.21g |
| |
protein: 61.86g |
| |
carbs: 130.97g |
|
-
|
-
|
Sat 7th: |
1343 *
|
96%
|
fat: 48.03g |
| |
protein: 39.62g |
| |
carbs: 187.56g |
|
-
|
-
|
Fri 6th: |
708 *
|
51%
|
fat: 32.92g |
| |
protein: 46.47g |
| |
carbs: 57.57g |
|
-
|
-
|
Thu 5th: |
1063 *
|
76%
|
fat: 50.41g |
| |
protein: 73.92g |
| |
carbs: 77.79g |
|
2088*
|
1025
|
Wed 4th: |
1183 *
|
84%
|
fat: 41.64g |
| |
protein: 49.88g |
| |
carbs: 153.20g |
|
-
|
-
|
Tue 3rd: |
1291 *
|
92%
|
fat: 43.92g |
| |
protein: 34.88g |
| |
carbs: 192.47g |
|
-
|
-
|
Mon 2nd: |
1236 *
|
88%
|
fat: 47.48g |
| |
protein: 56.18g |
| |
carbs: 146.24g |
|
-
|
-
|
Sun 1st: |
1417 *
|
101%
|
fat: 39.37g |
| |
protein: 73.74g |
| |
carbs: 188.55g |
|
1856*
|
439
|
February 2015 |
Sat 28th: |
1270 *
|
91%
|
fat: 41.05g |
| |
protein: 70.98g |
| |
carbs: 150.16g |
|
-
|
-
|
Fri 27th: |
1444 *
|
103%
|
fat: 45.33g |
| |
protein: 85.45g |
| |
carbs: 179.88g |
|
-
|
-
|
Thu 26th: |
1260 *
|
90%
|
fat: 46.26g |
| |
protein: 68.72g |
| |
carbs: 142.63g |
|
-
|
-
|
Wed 25th: |
1159 *
|
83%
|
fat: 37.30g |
| |
protein: 65.80g |
| |
carbs: 152.00g |
|
-
|
-
|
Tue 24th: |
1352 *
|
97%
|
fat: 39.60g |
| |
protein: 66.17g |
| |
carbs: 177.22g |
|
-
|
-
|
Mon 23rd: |
1377 *
|
98%
|
fat: 55.86g |
| |
protein: 102.17g |
| |
carbs: 115.98g |
|
2277*
|
900
|
Sun 22nd: |
1090
|
78%
|
fat: 38.02g |
| |
protein: 84.23g |
| |
carbs: 105.40g |
|
2220*
|
1130
|