| June 2013 |
| Mon 17th: |
517 *
|
34%
|
fat: 34.13g |
| |
protein: 22.75g |
| |
carbs: 29.02g |
|
-
|
-
|
| December 2012 |
| Tue 18th: |
930 *
|
62%
|
fat: 52.00g |
| |
protein: 39.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Mon 17th: |
2352 *
|
157%
|
fat: 120.47g |
| |
protein: 99.19g |
| |
carbs: 224.58g |
|
2462*
|
 110
|
| Sun 16th: |
320 *
|
21%
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 51.00g |
|
2000*
|
1680
|
| Sat 15th: |
1091 *
|
73%
|
fat: 47.58g |
| |
protein: 51.17g |
| |
carbs: 119.46g |
|
2108*
|
1017
|
| Fri 14th: |
-
|
-
|
|
2214*
|
-
|
| Thu 13th: |
1571 *
|
105%
|
fat: 51.13g |
| |
protein: 55.84g |
| |
carbs: 231.32g |
|
2431*
|
860
|
| Wed 12th: |
1231 *
|
82%
|
fat: 36.27g |
| |
protein: 75.60g |
| |
carbs: 152.69g |
|
2431*
|
1200
|
| Tue 11th: |
1640 *
|
109%
|
fat: 64.53g |
| |
protein: 65.09g |
| |
carbs: 202.77g |
|
2362*
|
722
|
| Mon 10th: |
1344 *
|
90%
|
fat: 47.30g |
| |
protein: 58.93g |
| |
carbs: 175.43g |
|
2431*
|
1087
|
| Sun 9th: |
1157 *
|
77%
|
fat: 30.73g |
| |
protein: 57.61g |
| |
carbs: 162.06g |
|
2000*
|
843
|
| Sat 8th: |
2192 *
|
146%
|
fat: 86.40g |
| |
protein: 69.18g |
| |
carbs: 292.97g |
|
2064*
|
 128
|
| Fri 7th: |
2341 *
|
156%
|
fat: 142.50g |
| |
protein: 93.75g |
| |
carbs: 178.73g |
|
2443*
|
102
|
| Thu 6th: |
1779 *
|
119%
|
fat: 43.58g |
| |
protein: 138.37g |
| |
carbs: 212.11g |
|
2431*
|
652
|
| Wed 5th: |
2223 *
|
148%
|
fat: 74.50g |
| |
protein: 131.18g |
| |
carbs: 261.32g |
|
2431*
|
208
|
| Sun 2nd: |
237 *
|
-
|
fat: 13.13g |
| |
protein: 13.14g |
| |
carbs: 26.40g |
|
-
|
-
|
| Sat 1st: |
632 *
|
-
|
fat: 39.60g |
| |
protein: 32.48g |
| |
carbs: 42.13g |
|
-
|
-
|
| June 2010 |
| Wed 30th: |
610 *
|
-
|
fat: 13.50g |
| |
protein: 22.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 22nd: |
233 *
|
-
|
fat: 5.49g |
| |
protein: 2.25g |
| |
carbs: 47.54g |
|
-
|
-
|
| Mon 21st: |
978 *
|
-
|
fat: 39.18g |
| |
protein: 43.40g |
| |
carbs: 116.44g |
|
-
|
-
|
| Fri 18th: |
173 *
|
-
|
fat: 0.68g |
| |
protein: 6.53g |
| |
carbs: 36.51g |
|
-
|
-
|
