Chrisf66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 27th: 710 * 25%
fat: 21.44g
|
protein: 45.50g
|
carbs: 86.92g
- -
March 2015
Mon 16th: 476 * 17%
fat: 14.32g
|
protein: 18.46g
|
carbs: 73.52g
- -
February 2015
Mon 23rd: 1537 * 55%
fat: 64.45g
|
protein: 71.14g
|
carbs: 167.02g
3185*  1648
Sun 22nd: 564 * 20%
fat: 26.90g
|
protein: 26.63g
|
carbs: 52.67g
- -

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