| December 2018 |
| Tue 11th: |
1602 *
|
89%
|
fat: 49.63g |
| |
protein: 63.38g |
| |
carbs: 223.51g |
|
1850*
|
 248
|
| Mon 10th: |
1804 *
|
100%
|
fat: 64.90g |
| |
protein: 63.12g |
| |
carbs: 241.72g |
|
1923*
|
119
|
| November 2018 |
| Thu 22nd: |
1551
|
86%
|
fat: 68.33g |
| |
protein: 52.16g |
| |
carbs: 188.84g |
|
2031
|
480
|
| Tue 13th: |
565 *
|
31%
|
fat: 8.46g |
| |
protein: 19.88g |
| |
carbs: 101.81g |
|
-
|
-
|
| Mon 12th: |
1385
|
77%
|
fat: 61.38g |
| |
protein: 42.31g |
| |
carbs: 167.91g |
|
1879*
|
494
|
| Tue 6th: |
843 *
|
47%
|
fat: 26.62g |
| |
protein: 15.38g |
| |
carbs: 133.73g |
|
-
|
-
|
| Mon 5th: |
1851
|
103%
|
fat: 94.08g |
| |
protein: 83.91g |
| |
carbs: 168.38g |
|
2069*
|
218
|
| Sun 4th: |
1234 *
|
69%
|
fat: 67.87g |
| |
protein: 47.46g |
| |
carbs: 109.53g |
|
2117*
|
883
|
| Sat 3rd: |
1748
|
97%
|
fat: 77.33g |
| |
protein: 51.85g |
| |
carbs: 209.08g |
|
2144
|
396
|
| Fri 2nd: |
1327
|
74%
|
fat: 84.86g |
| |
protein: 32.62g |
| |
carbs: 112.15g |
|
2134*
|
807
|
| Thu 1st: |
1479 *
|
82%
|
fat: 66.43g |
| |
protein: 48.34g |
| |
carbs: 171.45g |
|
1892*
|
413
|
| October 2018 |
| Wed 31st: |
1858
|
103%
|
fat: 76.81g |
| |
protein: 68.13g |
| |
carbs: 224.59g |
|
2086
|
228
|
| Tue 30th: |
1595 *
|
89%
|
fat: 71.11g |
| |
protein: 51.06g |
| |
carbs: 193.40g |
|
2074*
|
479
|
| Mon 29th: |
1733 *
|
96%
|
fat: 70.68g |
| |
protein: 66.34g |
| |
carbs: 197.74g |
|
2113*
|
380
|
| Sun 28th: |
2254
|
125%
|
fat: 109.95g |
| |
protein: 65.39g |
| |
carbs: 250.09g |
|
2679*
|
425
|
| Sat 27th: |
1928
|
107%
|
fat: 69.63g |
| |
protein: 95.41g |
| |
carbs: 209.41g |
|
2202
|
274
|
| Fri 26th: |
1553
|
86%
|
fat: 72.49g |
| |
protein: 69.73g |
| |
carbs: 156.51g |
|
2480*
|
927
|
| Thu 25th: |
2196
|
122%
|
fat: 84.83g |
| |
protein: 81.89g |
| |
carbs: 189.47g |
|
1884
|
 312
|
| Wed 24th: |
1451 *
|
81%
|
fat: 64.32g |
| |
protein: 61.48g |
| |
carbs: 160.32g |
|
2083*
|
632
|
| Tue 23rd: |
1695
|
94%
|
fat: 80.39g |
| |
protein: 45.70g |
| |
carbs: 201.83g |
|
1844
|
149
|
