| March 2012 |
| Sat 3rd: |
2630 *
|
94%
|
fat: 66.80g |
| |
protein: 202.72g |
| |
carbs: 292.69g |
|
-
|
-
|
| Fri 2nd: |
3554 *
|
127%
|
fat: 79.96g |
| |
protein: 315.91g |
| |
carbs: 379.73g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
3162 *
|
113%
|
fat: 56.46g |
| |
protein: 263.55g |
| |
carbs: 391.25g |
|
-
|
-
|
| Mon 27th: |
2123 *
|
76%
|
fat: 46.97g |
| |
protein: 183.34g |
| |
carbs: 235.08g |
|
-
|
-
|
| Wed 22nd: |
1512 *
|
54%
|
fat: 45.05g |
| |
protein: 154.18g |
| |
carbs: 107.48g |
|
-
|
-
|
| Tue 21st: |
1749 *
|
62%
|
fat: 48.91g |
| |
protein: 202.09g |
| |
carbs: 117.55g |
|
-
|
-
|
| Mon 20th: |
1771 *
|
63%
|
fat: 44.65g |
| |
protein: 211.18g |
| |
carbs: 122.87g |
|
-
|
-
|
| Sat 18th: |
3150 *
|
112%
|
fat: 58.81g |
| |
protein: 259.48g |
| |
carbs: 389.47g |
|
-
|
-
|
| Fri 17th: |
2566 *
|
92%
|
fat: 83.45g |
| |
protein: 203.57g |
| |
carbs: 229.79g |
|
-
|
-
|
| Wed 15th: |
2582 *
|
92%
|
fat: 33.99g |
| |
protein: 216.70g |
| |
carbs: 350.82g |
|
-
|
-
|
| Tue 14th: |
3248 *
|
116%
|
fat: 81.65g |
| |
protein: 259.28g |
| |
carbs: 357.08g |
|
-
|
-
|
| Mon 13th: |
2648 *
|
95%
|
fat: 65.97g |
| |
protein: 202.76g |
| |
carbs: 308.27g |
|
-
|
-
|
| Fri 10th: |
3679 *
|
131%
|
fat: 76.70g |
| |
protein: 298.19g |
| |
carbs: 442.34g |
|
-
|
-
|
| Thu 9th: |
1855 *
|
66%
|
fat: 55.48g |
| |
protein: 165.79g |
| |
carbs: 162.11g |
|
-
|
-
|
| Wed 8th: |
3427 *
|
122%
|
fat: 53.26g |
| |
protein: 257.98g |
| |
carbs: 477.70g |
|
-
|
-
|
| Mon 6th: |
2302 *
|
82%
|
fat: 50.12g |
| |
protein: 185.28g |
| |
carbs: 282.79g |
|
-
|
-
|
| Sat 4th: |
1649 *
|
59%
|
fat: 40.71g |
| |
protein: 204.51g |
| |
carbs: 112.09g |
|
-
|
-
|
| Wed 1st: |
1626 *
|
58%
|
fat: 38.77g |
| |
protein: 197.72g |
| |
carbs: 115.03g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1770 *
|
63%
|
fat: 43.19g |
| |
protein: 214.64g |
| |
carbs: 126.94g |
|
-
|
-
|
