| March 2015 |
| Sun 8th: |
940 *
|
43%
|
fat: 49.00g |
| |
protein: 49.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sat 7th: |
590 *
|
27%
|
fat: 27.00g |
| |
protein: 43.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 5th: |
491 *
|
22%
|
fat: 20.76g |
| |
protein: 21.61g |
| |
carbs: 54.16g |
|
-
|
-
|
| Wed 4th: |
1060 *
|
48%
|
fat: 35.04g |
| |
protein: 70.41g |
| |
carbs: 119.59g |
|
-
|
-
|
| Tue 3rd: |
976 *
|
44%
|
fat: 37.73g |
| |
protein: 56.59g |
| |
carbs: 105.33g |
|
-
|
-
|
| Mon 2nd: |
760 *
|
35%
|
fat: 30.00g |
| |
protein: 23.00g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 1st: |
612 *
|
28%
|
fat: 21.94g |
| |
protein: 41.71g |
| |
carbs: 65.28g |
|
-
|
-
|
| February 2015 |
| Sat 28th: |
1073 *
|
49%
|
fat: 42.64g |
| |
protein: 58.33g |
| |
carbs: 113.56g |
|
-
|
-
|
| Fri 27th: |
1419 *
|
64%
|
fat: 59.29g |
| |
protein: 80.28g |
| |
carbs: 140.35g |
|
-
|
-
|
| Thu 26th: |
1286 *
|
58%
|
fat: 57.19g |
| |
protein: 53.53g |
| |
carbs: 137.19g |
|
-
|
-
|
| Wed 25th: |
1961 *
|
89%
|
fat: 96.95g |
| |
protein: 84.30g |
| |
carbs: 203.17g |
|
-
|
-
|
| Tue 24th: |
778 *
|
35%
|
fat: 19.92g |
| |
protein: 56.94g |
| |
carbs: 96.49g |
|
-
|
-
|
| Mon 23rd: |
1159 *
|
53%
|
fat: 43.94g |
| |
protein: 80.11g |
| |
carbs: 106.70g |
|
-
|
-
|
| Sun 22nd: |
713 *
|
32%
|
fat: 29.25g |
| |
protein: 34.67g |
| |
carbs: 80.96g |
|
-
|
-
|
| Sat 21st: |
1644 *
|
75%
|
fat: 68.90g |
| |
protein: 62.62g |
| |
carbs: 195.87g |
|
-
|
-
|
| Fri 20th: |
308 *
|
14%
|
fat: 8.94g |
| |
protein: 28.11g |
| |
carbs: 26.70g |
|
-
|
-
|
