Missy Good's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 3rd: 1079 * 54%
fat: 60.40g
|
protein: 23.67g
|
carbs: 118.00g
2162*  1083
Mon 2nd: 1125 * 56%
fat: 34.33g
|
protein: 103.34g
|
carbs: 108.10g
- -
February 2015
Fri 20th: 193 * 10%
fat: 6.68g
|
protein: 7.98g
|
carbs: 28.46g
1767*  1574
Thu 19th: 193 -
fat: 6.68g
|
protein: 7.98g
|
carbs: 28.46g
2238*  2045
Wed 18th: - - 1817* -

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