| September 2014 |
| Tue 2nd: |
1013 *
|
68%
|
fat: 31.13g |
| |
protein: 36.32g |
| |
carbs: 149.56g |
|
-
|
-
|
| August 2014 |
| Mon 25th: |
103 *
|
7%
|
fat: 6.75g |
| |
protein: 6.65g |
| |
carbs: 3.47g |
|
-
|
-
|
| Fri 1st: |
788 *
|
53%
|
fat: 36.25g |
| |
protein: 26.73g |
| |
carbs: 90.75g |
|
-
|
-
|
| July 2014 |
| Thu 31st: |
656 *
|
44%
|
fat: 23.46g |
| |
protein: 33.23g |
| |
carbs: 77.52g |
|
-
|
-
|
| Tue 29th: |
910 *
|
61%
|
fat: 31.76g |
| |
protein: 19.40g |
| |
carbs: 141.13g |
|
-
|
-
|
| Mon 14th: |
862 *
|
57%
|
fat: 33.39g |
| |
protein: 27.84g |
| |
carbs: 118.81g |
|
-
|
-
|
| Fri 11th: |
712 *
|
47%
|
fat: 26.32g |
| |
protein: 28.82g |
| |
carbs: 91.79g |
|
-
|
-
|
| Wed 9th: |
658 *
|
44%
|
fat: 22.41g |
| |
protein: 29.68g |
| |
carbs: 89.10g |
|
1661*
|
 1003
|
| Tue 8th: |
1215 *
|
81%
|
fat: 38.14g |
| |
protein: 60.27g |
| |
carbs: 159.91g |
|
1661*
|
446
|
| Mon 7th: |
1269 *
|
85%
|
fat: 43.11g |
| |
protein: 63.66g |
| |
carbs: 155.47g |
|
-
|
-
|
| Sun 6th: |
1220 *
|
81%
|
fat: 36.28g |
| |
protein: 53.01g |
| |
carbs: 166.37g |
|
-
|
-
|
| Thu 3rd: |
967 *
|
64%
|
fat: 31.21g |
| |
protein: 54.83g |
| |
carbs: 113.65g |
|
-
|
-
|
| Wed 2nd: |
544 *
|
36%
|
fat: 19.57g |
| |
protein: 25.32g |
| |
carbs: 66.09g |
|
-
|
-
|
| Tue 1st: |
772 *
|
51%
|
fat: 21.98g |
| |
protein: 36.20g |
| |
carbs: 110.74g |
|
1694*
|
922
|
| June 2014 |
| Mon 30th: |
1167 *
|
78%
|
fat: 42.83g |
| |
protein: 47.42g |
| |
carbs: 153.09g |
|
1664*
|
497
|
| Sun 29th: |
1215 *
|
81%
|
fat: 49.86g |
| |
protein: 67.11g |
| |
carbs: 123.81g |
|
1664*
|
449
|
| Sat 28th: |
1414 *
|
94%
|
fat: 63.96g |
| |
protein: 71.97g |
| |
carbs: 139.54g |
|
1707*
|
293
|
| Fri 27th: |
1393 *
|
93%
|
fat: 44.64g |
| |
protein: 53.74g |
| |
carbs: 190.75g |
|
-
|
-
|
| Thu 26th: |
1155 *
|
77%
|
fat: 51.88g |
| |
protein: 44.24g |
| |
carbs: 125.67g |
|
-
|
-
|
| Wed 25th: |
1369 *
|
91%
|
fat: 46.99g |
| |
protein: 78.90g |
| |
carbs: 173.28g |
|
-
|
-
|
