| June 2023 |
| Wed 14th: |
55 *
|
7%
|
fat: 0.18g |
| |
protein: 0.28g |
| |
carbs: 14.64g |
|
-
|
-
|
| Tue 13th: |
409 *
|
51%
|
fat: 2.31g |
| |
protein: 55.28g |
| |
carbs: 43.48g |
|
2249*
|
 1840
|
| Mon 12th: |
507 *
|
63%
|
fat: 16.64g |
| |
protein: 54.14g |
| |
carbs: 37.60g |
|
2801*
|
2294
|
| Sun 11th: |
429 *
|
54%
|
fat: 11.50g |
| |
protein: 36.97g |
| |
carbs: 47.12g |
|
2385*
|
1956
|
| Sat 10th: |
-
|
-
|
|
2213*
|
-
|
| Fri 9th: |
453 *
|
57%
|
fat: 8.07g |
| |
protein: 43.94g |
| |
carbs: 55.78g |
|
2690*
|
2237
|
| Thu 8th: |
519 *
|
65%
|
fat: 19.17g |
| |
protein: 48.94g |
| |
carbs: 39.15g |
|
2692*
|
2173
|
| Wed 7th: |
442 *
|
55%
|
fat: 16.09g |
| |
protein: 35.81g |
| |
carbs: 41.75g |
|
2706*
|
2264
|
| Tue 6th: |
604 *
|
76%
|
fat: 14.97g |
| |
protein: 42.65g |
| |
carbs: 83.41g |
|
2895*
|
2291
|
| Mon 5th: |
417 *
|
52%
|
fat: 10.86g |
| |
protein: 38.32g |
| |
carbs: 46.75g |
|
2330*
|
1913
|
| February 2022 |
| Sat 19th: |
253 *
|
51%
|
fat: 5.86g |
| |
protein: 15.12g |
| |
carbs: 37.58g |
|
-
|
-
|
| Thu 17th: |
37 *
|
7%
|
fat: 0.12g |
| |
protein: 0.68g |
| |
carbs: 9.22g |
|
-
|
-
|
| Wed 16th: |
385 *
|
77%
|
fat: 11.70g |
| |
protein: 45.87g |
| |
carbs: 26.23g |
|
-
|
-
|
| Tue 15th: |
174 *
|
35%
|
fat: 1.12g |
| |
protein: 22.90g |
| |
carbs: 21.28g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
672 *
|
134%
|
fat: 43.50g |
| |
protein: 36.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| March 2015 |
| Wed 18th: |
57 *
|
11%
|
fat: 0.06g |
| |
protein: 4.60g |
| |
carbs: 9.24g |
|
-
|
-
|
| Tue 17th: |
450 *
|
90%
|
fat: 15.24g |
| |
protein: 40.95g |
| |
carbs: 42.35g |
|
-
|
-
|
| Sun 15th: |
269 *
|
54%
|
fat: 9.35g |
| |
protein: 26.81g |
| |
carbs: 19.78g |
|
-
|
-
|
| Wed 11th: |
42 *
|
8%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 9.47g |
|
-
|
-
|
| Mon 9th: |
14 *
|
3%
|
fat: 0.11g |
| |
protein: 0.24g |
| |
carbs: 3.23g |
|
-
|
-
|
| Sat 7th: |
40 *
|
8%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 9.00g |
|
-
|
-
|
