| February 2010 |
| Wed 10th: |
788 *
|
46%
|
fat: 18.98g |
| |
protein: 31.78g |
| |
carbs: 126.59g |
|
3225*
|
 2437
|
| Tue 9th: |
1659 *
|
98%
|
fat: 63.44g |
| |
protein: 71.50g |
| |
carbs: 206.25g |
|
2675*
|
1016
|
| Mon 8th: |
1713 *
|
101%
|
fat: 52.21g |
| |
protein: 96.70g |
| |
carbs: 232.26g |
|
2623*
|
910
|
| Fri 5th: |
554 *
|
33%
|
fat: 22.02g |
| |
protein: 50.09g |
| |
carbs: 41.96g |
|
-
|
-
|
| Thu 4th: |
635 *
|
37%
|
fat: 12.27g |
| |
protein: 34.05g |
| |
carbs: 105.68g |
|
-
|
-
|
| Wed 3rd: |
373 *
|
22%
|
fat: 11.00g |
| |
protein: 21.05g |
| |
carbs: 51.70g |
|
-
|
-
|
| Tue 2nd: |
636 *
|
37%
|
fat: 10.79g |
| |
protein: 52.19g |
| |
carbs: 90.14g |
|
-
|
-
|
| Mon 1st: |
1295 *
|
76%
|
fat: 20.32g |
| |
protein: 105.92g |
| |
carbs: 184.74g |
|
2717*
|
1422
|
| January 2010 |
| Sun 31st: |
792
|
47%
|
fat: 33.55g |
| |
protein: 44.25g |
| |
carbs: 90.25g |
|
2607*
|
1815
|
| Fri 29th: |
693 *
|
41%
|
fat: 19.06g |
| |
protein: 30.80g |
| |
carbs: 105.76g |
|
-
|
-
|
| Thu 28th: |
572 *
|
34%
|
fat: 6.75g |
| |
protein: 24.75g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 27th: |
1464 *
|
86%
|
fat: 37.04g |
| |
protein: 80.02g |
| |
carbs: 207.30g |
|
2995*
|
1531
|
| Tue 26th: |
554 *
|
33%
|
fat: 10.03g |
| |
protein: 36.40g |
| |
carbs: 78.98g |
|
-
|
-
|
| Mon 25th: |
1771 *
|
104%
|
fat: 25.00g |
| |
protein: 82.80g |
| |
carbs: 312.20g |
|
-
|
-
|
| Sun 24th: |
1222
|
72%
|
fat: 32.74g |
| |
protein: 56.20g |
| |
carbs: 184.77g |
|
-
|
-
|
| Sat 23rd: |
708 *
|
42%
|
fat: 39.86g |
| |
protein: 37.71g |
| |
carbs: 56.81g |
|
-
|
-
|
| Fri 22nd: |
1436 *
|
84%
|
fat: 37.37g |
| |
protein: 87.94g |
| |
carbs: 190.95g |
|
-
|
-
|
| Thu 21st: |
1203
|
71%
|
fat: 55.61g |
| |
protein: 65.03g |
| |
carbs: 116.34g |
|
-
|
-
|
| Wed 20th: |
1488
|
88%
|
fat: 39.18g |
| |
protein: 121.26g |
| |
carbs: 175.36g |
|
-
|
-
|
| Tue 19th: |
1316
|
77%
|
fat: 41.91g |
| |
protein: 111.10g |
| |
carbs: 139.40g |
|
-
|
-
|
