| November 2013 |
| Mon 11th: |
720 *
|
76%
|
fat: 41.00g |
| |
protein: 33.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| October 2013 |
| Thu 17th: |
652 *
|
69%
|
fat: 31.08g |
| |
protein: 39.64g |
| |
carbs: 55.57g |
|
-
|
-
|
| Wed 16th: |
959
|
101%
|
fat: 92.03g |
| |
protein: 56.98g |
| |
carbs: 76.81g |
|
1706*
|
 747
|
| July 2011 |
| Thu 7th: |
596 *
|
63%
|
fat: 36.22g |
| |
protein: 24.71g |
| |
carbs: 47.20g |
|
1614*
|
1018
|
| September 2010 |
| Wed 22nd: |
179 *
|
19%
|
fat: 1.26g |
| |
protein: 39.29g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 17th: |
90 *
|
9%
|
fat: 1.50g |
| |
protein: 4.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 15th: |
482 *
|
51%
|
fat: 4.77g |
| |
protein: 19.85g |
| |
carbs: 95.21g |
|
-
|
-
|
| Tue 14th: |
69 *
|
7%
|
fat: 0.16g |
| |
protein: 0.72g |
| |
carbs: 18.10g |
|
-
|
-
|
| Mon 13th: |
114 *
|
12%
|
fat: 0.57g |
| |
protein: 2.32g |
| |
carbs: 28.69g |
|
-
|
-
|
| Wed 1st: |
948 *
|
100%
|
fat: 36.97g |
| |
protein: 79.89g |
| |
carbs: 74.11g |
|
-
|
-
|
| August 2010 |
| Fri 27th: |
185 *
|
19%
|
fat: 0.39g |
| |
protein: 7.29g |
| |
carbs: 44.95g |
|
1529*
|
1344
|
| Wed 25th: |
809 *
|
85%
|
fat: 24.71g |
| |
protein: 73.67g |
| |
carbs: 76.34g |
|
-
|
-
|
| Tue 24th: |
121 *
|
13%
|
fat: 4.76g |
| |
protein: 11.14g |
| |
carbs: 11.38g |
|
-
|
-
|
| Fri 6th: |
76 *
|
8%
|
fat: 0.18g |
| |
protein: 12.79g |
| |
carbs: 5.53g |
|
-
|
-
|
| July 2010 |
| Wed 28th: |
588
|
62%
|
fat: 9.39g |
| |
protein: 27.18g |
| |
carbs: 103.88g |
|
-
|
-
|
| February 2010 |
| Tue 2nd: |
370 *
|
39%
|
fat: 15.60g |
| |
protein: 10.90g |
| |
carbs: 51.39g |
|
-
|
-
|
| December 2009 |
| Wed 30th: |
822 *
|
87%
|
fat: 8.76g |
| |
protein: 36.96g |
| |
carbs: 163.91g |
|
-
|
-
|
| Tue 29th: |
436 *
|
46%
|
fat: 1.85g |
| |
protein: 45.54g |
| |
carbs: 59.95g |
|
-
|
-
|
| Thu 17th: |
1015 *
|
107%
|
fat: 40.23g |
| |
protein: 40.29g |
| |
carbs: 130.29g |
|
1765*
|
750
|
| Mon 14th: |
1310 *
|
138%
|
fat: 93.25g |
| |
protein: 85.69g |
| |
carbs: 31.79g |
|
-
|
-
|
