| January 2012 |
| Sun 15th: |
966 *
|
46%
|
fat: 44.26g |
| |
protein: 37.42g |
| |
carbs: 107.72g |
|
-
|
-
|
| Sat 14th: |
2493 *
|
119%
|
fat: 159.68g |
| |
protein: 76.59g |
| |
carbs: 185.52g |
|
-
|
-
|
| Fri 13th: |
1310 *
|
62%
|
fat: 47.64g |
| |
protein: 49.81g |
| |
carbs: 178.14g |
|
-
|
-
|
| Thu 12th: |
1688 *
|
80%
|
fat: 73.01g |
| |
protein: 69.98g |
| |
carbs: 188.06g |
|
-
|
-
|
| Wed 11th: |
2125 *
|
101%
|
fat: 64.54g |
| |
protein: 60.82g |
| |
carbs: 342.04g |
|
-
|
-
|
| Tue 10th: |
1847 *
|
88%
|
fat: 50.98g |
| |
protein: 66.07g |
| |
carbs: 283.94g |
|
-
|
-
|
| Mon 9th: |
1535 *
|
73%
|
fat: 50.23g |
| |
protein: 81.40g |
| |
carbs: 197.69g |
|
-
|
-
|
| Sun 8th: |
1958 *
|
93%
|
fat: 64.22g |
| |
protein: 99.31g |
| |
carbs: 245.30g |
|
-
|
-
|
| Sat 7th: |
1284 *
|
61%
|
fat: 27.44g |
| |
protein: 79.60g |
| |
carbs: 178.92g |
|
-
|
-
|
| Fri 6th: |
1862 *
|
89%
|
fat: 53.32g |
| |
protein: 114.60g |
| |
carbs: 235.82g |
|
-
|
-
|
| Thu 5th: |
2096 *
|
100%
|
fat: 75.73g |
| |
protein: 52.69g |
| |
carbs: 298.54g |
|
-
|
-
|
| Wed 4th: |
2313 *
|
110%
|
fat: 69.26g |
| |
protein: 141.56g |
| |
carbs: 277.88g |
|
-
|
-
|
| Tue 3rd: |
2066 *
|
98%
|
fat: 60.65g |
| |
protein: 66.77g |
| |
carbs: 259.86g |
|
-
|
-
|
| Mon 2nd: |
2084 *
|
99%
|
fat: 72.58g |
| |
protein: 67.81g |
| |
carbs: 263.77g |
|
-
|
-
|
| Sun 1st: |
2317 *
|
110%
|
fat: 90.95g |
| |
protein: 61.56g |
| |
carbs: 316.05g |
|
-
|
-
|
| December 2011 |
| Sat 31st: |
1070 *
|
51%
|
fat: 28.00g |
| |
protein: 53.00g |
| |
carbs: 149.00g |
|
-
|
-
|
| Fri 30th: |
2369 *
|
113%
|
fat: 63.46g |
| |
protein: 98.94g |
| |
carbs: 354.83g |
|
-
|
-
|
| Thu 29th: |
1839 *
|
88%
|
fat: 42.66g |
| |
protein: 45.07g |
| |
carbs: 299.14g |
|
-
|
-
|
| Wed 28th: |
2220 *
|
106%
|
fat: 87.84g |
| |
protein: 82.96g |
| |
carbs: 276.74g |
|
-
|
-
|
| Tue 27th: |
1697 *
|
81%
|
fat: 56.42g |
| |
protein: 69.53g |
| |
carbs: 222.37g |
|
-
|
-
|
