| March 2015 |
| Wed 4th: |
2324
|
111%
|
fat: 94.00g |
| |
protein: 130.05g |
| |
carbs: 230.25g |
|
1900
|
 424
|
| Tue 3rd: |
1581
|
75%
|
fat: 63.61g |
| |
protein: 152.98g |
| |
carbs: 91.02g |
|
2187
|
 606
|
| Mon 2nd: |
1927
|
92%
|
fat: 72.21g |
| |
protein: 204.65g |
| |
carbs: 109.09g |
|
2198
|
271
|
| Sun 1st: |
1435
|
68%
|
fat: 55.71g |
| |
protein: 121.46g |
| |
carbs: 114.02g |
|
1910
|
475
|
| February 2015 |
| Sat 28th: |
1546
|
74%
|
fat: 37.69g |
| |
protein: 181.27g |
| |
carbs: 119.65g |
|
1915
|
369
|
| Fri 27th: |
1834
|
87%
|
fat: 63.76g |
| |
protein: 213.52g |
| |
carbs: 90.64g |
|
2204
|
370
|
| Thu 26th: |
1565
|
75%
|
fat: 80.18g |
| |
protein: 100.44g |
| |
carbs: 111.44g |
|
2637
|
1072
|
| Wed 25th: |
1294
|
62%
|
fat: 31.04g |
| |
protein: 117.15g |
| |
carbs: 131.00g |
|
1929
|
635
|
| Tue 24th: |
1415
|
67%
|
fat: 39.00g |
| |
protein: 153.94g |
| |
carbs: 109.94g |
|
2220
|
805
|
| Mon 23rd: |
1381
|
66%
|
fat: 38.62g |
| |
protein: 151.12g |
| |
carbs: 103.30g |
|
2220
|
839
|
| Sun 22nd: |
1694
|
81%
|
fat: 56.22g |
| |
protein: 177.74g |
| |
carbs: 110.37g |
|
2054
|
360
|
| Sat 21st: |
1941
|
92%
|
fat: 63.59g |
| |
protein: 142.51g |
| |
carbs: 184.27g |
|
1957
|
16
|
| Fri 20th: |
1359
|
65%
|
fat: 51.10g |
| |
protein: 105.12g |
| |
carbs: 115.30g |
|
2220
|
861
|
| Thu 19th: |
1816
|
86%
|
fat: 54.77g |
| |
protein: 199.04g |
| |
carbs: 125.42g |
|
2657
|
841
|
| Wed 18th: |
1402
|
67%
|
fat: 42.48g |
| |
protein: 141.18g |
| |
carbs: 113.26g |
|
2320
|
918
|
