| March 2024 |
| Sun 31st: |
1019 *
|
60%
|
fat: 91.82g |
| |
protein: 34.82g |
| |
carbs: 10.24g |
|
-
|
-
|
| Fri 29th: |
1128 *
|
66%
|
fat: 99.41g |
| |
protein: 40.87g |
| |
carbs: 21.39g |
|
-
|
-
|
| January 2024 |
| Fri 19th: |
136 *
|
8%
|
fat: 9.30g |
| |
protein: 11.03g |
| |
carbs: 0.98g |
|
-
|
-
|
| October 2023 |
| Thu 5th: |
300 *
|
18%
|
fat: 15.78g |
| |
protein: 35.85g |
| |
carbs: 0.98g |
|
-
|
-
|
| June 2023 |
| Sun 11th: |
1054 *
|
62%
|
fat: 89.68g |
| |
protein: 43.50g |
| |
carbs: 22.15g |
|
-
|
-
|
| February 2023 |
| Thu 16th: |
575 *
|
34%
|
fat: 16.62g |
| |
protein: 67.66g |
| |
carbs: 36.11g |
|
-
|
-
|
| Tue 14th: |
1191 *
|
70%
|
fat: 65.45g |
| |
protein: 118.37g |
| |
carbs: 29.49g |
|
-
|
-
|
| Mon 6th: |
986 *
|
58%
|
fat: 70.79g |
| |
protein: 49.10g |
| |
carbs: 36.36g |
|
-
|
-
|
| December 2022 |
| Tue 20th: |
392 *
|
23%
|
fat: 3.06g |
| |
protein: 25.11g |
| |
carbs: 77.28g |
|
-
|
-
|
| Fri 16th: |
245 *
|
14%
|
fat: 27.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| October 2022 |
| Thu 27th: |
1070 *
|
63%
|
fat: 86.81g |
| |
protein: 35.47g |
| |
carbs: 36.58g |
|
-
|
-
|
| September 2022 |
| Sun 18th: |
982 *
|
58%
|
fat: 80.07g |
| |
protein: 55.01g |
| |
carbs: 4.03g |
|
-
|
-
|
| June 2022 |
| Sat 18th: |
1303 *
|
77%
|
fat: 91.41g |
| |
protein: 80.53g |
| |
carbs: 39.57g |
|
-
|
-
|
| April 2022 |
| Mon 11th: |
166 *
|
10%
|
fat: 5.98g |
| |
protein: 6.23g |
| |
carbs: 20.91g |
|
-
|
-
|
| Fri 8th: |
175 *
|
10%
|
fat: 10.98g |
| |
protein: 10.84g |
| |
carbs: 11.82g |
|
-
|
-
|
| Mon 4th: |
512 *
|
30%
|
fat: 38.72g |
| |
protein: 11.86g |
| |
carbs: 29.97g |
|
-
|
-
|
| Sun 3rd: |
825 *
|
49%
|
fat: 50.63g |
| |
protein: 38.21g |
| |
carbs: 51.15g |
|
-
|
-
|
| Sat 2nd: |
803 *
|
47%
|
fat: 45.78g |
| |
protein: 41.83g |
| |
carbs: 53.05g |
|
-
|
-
|
| Fri 1st: |
918 *
|
54%
|
fat: 43.96g |
| |
protein: 41.42g |
| |
carbs: 79.86g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
1075 *
|
63%
|
fat: 71.03g |
| |
protein: 62.86g |
| |
carbs: 45.53g |
|
-
|
-
|
