| October 2018 |
| Thu 18th: |
244 *
|
14%
|
fat: 1.80g |
| |
protein: 5.07g |
| |
carbs: 52.55g |
|
1892*
|
 1648
|
| Wed 17th: |
366 *
|
21%
|
fat: 2.68g |
| |
protein: 7.67g |
| |
carbs: 79.46g |
|
2742*
|
2376
|
| Tue 16th: |
118 *
|
7%
|
fat: 0.71g |
| |
protein: 3.00g |
| |
carbs: 27.84g |
|
-
|
-
|
| Mon 15th: |
103 *
|
6%
|
fat: 0.64g |
| |
protein: 2.84g |
| |
carbs: 24.33g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
1570 *
|
90%
|
fat: 28.88g |
| |
protein: 99.63g |
| |
carbs: 228.07g |
|
1895*
|
325
|
| Fri 17th: |
1307 *
|
75%
|
fat: 9.34g |
| |
protein: 96.10g |
| |
carbs: 207.73g |
|
-
|
-
|
| Thu 16th: |
1222 *
|
70%
|
fat: 28.01g |
| |
protein: 71.29g |
| |
carbs: 174.59g |
|
1895*
|
673
|
| Tue 14th: |
420 *
|
24%
|
fat: 1.38g |
| |
protein: 5.34g |
| |
carbs: 98.31g |
|
-
|
-
|
| Mon 13th: |
1093 *
|
62%
|
fat: 14.28g |
| |
protein: 47.06g |
| |
carbs: 193.92g |
|
2927*
|
1834
|
| Thu 9th: |
707 *
|
40%
|
fat: 16.15g |
| |
protein: 52.92g |
| |
carbs: 79.80g |
|
-
|
-
|
| Wed 8th: |
1426 *
|
81%
|
fat: 22.06g |
| |
protein: 103.53g |
| |
carbs: 187.46g |
|
1879*
|
453
|
| Tue 7th: |
1664 *
|
95%
|
fat: 21.90g |
| |
protein: 143.56g |
| |
carbs: 209.08g |
|
2081*
|
417
|
| Mon 6th: |
1822 *
|
104%
|
fat: 46.14g |
| |
protein: 161.26g |
| |
carbs: 192.95g |
|
3113*
|
1291
|
| Fri 3rd: |
1668 *
|
95%
|
fat: 32.09g |
| |
protein: 139.92g |
| |
carbs: 186.48g |
|
1887*
|
219
|
| Thu 2nd: |
1714 *
|
98%
|
fat: 26.85g |
| |
protein: 133.27g |
| |
carbs: 217.82g |
|
1895*
|
181
|
| July 2018 |
| Wed 18th: |
933 *
|
53%
|
fat: 19.70g |
| |
protein: 63.89g |
| |
carbs: 120.64g |
|
2818*
|
1885
|
| Tue 17th: |
1547 *
|
88%
|
fat: 30.00g |
| |
protein: 108.60g |
| |
carbs: 203.88g |
|
-
|
-
|
| Mon 16th: |
1332 *
|
76%
|
fat: 27.60g |
| |
protein: 122.93g |
| |
carbs: 142.54g |
|
-
|
-
|
| Sun 15th: |
721 *
|
41%
|
fat: 24.34g |
| |
protein: 33.16g |
| |
carbs: 88.79g |
|
1867*
|
1146
|
| Sat 14th: |
1546 *
|
88%
|
fat: 31.39g |
| |
protein: 115.94g |
| |
carbs: 193.74g |
|
1879*
|
333
|
