callahanc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Tue 9th: 378 * 25%
fat: 6.55g
|
protein: 30.60g
|
carbs: 50.31g
- -
Wed 3rd: 596 * 40%
fat: 10.97g
|
protein: 65.95g
|
carbs: 58.69g
- -
Tue 2nd: 1380 * 92%
fat: 48.73g
|
protein: 102.13g
|
carbs: 139.29g
2316*  936
October 2011
Mon 3rd: 725 * 48%
fat: 16.50g
|
protein: 39.94g
|
carbs: 105.99g
- -

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