Hayley110382's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Tue 10th: 950 * 48%
fat: 45.97g
|
protein: 49.07g
|
carbs: 87.03g
2786*  1836
Mon 9th: 1791 * 90%
fat: 101.49g
|
protein: 84.13g
|
carbs: 136.57g
3212*  1421
Sun 8th: 2120 * 106%
fat: 87.98g
|
protein: 91.42g
|
carbs: 241.80g
2678*  558
Sat 7th: 3378 * 169%
fat: 532.85g
|
protein: 108.33g
|
carbs: 372.80g
2338*  1040
Fri 6th: 3289 * 164%
fat: 553.81g
|
protein: 95.38g
|
carbs: 314.87g
2448*  841
Thu 5th: 2442 * 122%
fat: 122.71g
|
protein: 93.94g
|
carbs: 238.46g
2823*  381
Wed 4th: 2589 * 129%
fat: 142.99g
|
protein: 79.95g
|
carbs: 248.92g
2370*  219
Tue 3rd: 2139 * 107%
fat: 107.61g
|
protein: 86.45g
|
carbs: 207.27g
2823*  684
Mon 2nd: 1311 * 66%
fat: 48.69g
|
protein: 65.62g
|
carbs: 148.37g
3173*  1862
Sun 1st: 2206 * 110%
fat: 80.27g
|
protein: 184.96g
|
carbs: 173.68g
2616*  410
February 2015
Sat 28th: 2628 * 131%
fat: 77.20g
|
protein: 66.38g
|
carbs: 260.15g
2458*  170
Fri 27th: 2118 * 106%
fat: 67.09g
|
protein: 67.46g
|
carbs: 138.80g
2347*  229
Thu 26th: 2065 * 103%
fat: 107.58g
|
protein: 97.76g
|
carbs: 175.44g
2805*  740
Wed 25th: 2216 * 111%
fat: 120.02g
|
protein: 95.10g
|
carbs: 179.88g
2399*  183
Tue 24th: 1697 * 85%
fat: 77.01g
|
protein: 80.38g
|
carbs: 167.38g
2688*  991
Mon 23rd: 2143 * 107%
fat: 91.92g
|
protein: 120.03g
|
carbs: 207.43g
2458*  315
Sun 22nd: 2481 * 124%
fat: 86.84g
|
protein: 112.61g
|
carbs: 308.64g
2316*  165
Sat 21st: 2806 * 140%
fat: 141.38g
|
protein: 80.09g
|
carbs: 304.97g
2460*  346
Fri 20th: 2326 * 116%
fat: 99.10g
|
protein: 104.07g
|
carbs: 252.28g
2355*  29
Thu 19th: 2784 * 139%
fat: 158.95g
|
protein: 96.50g
|
carbs: 246.26g
2335*  449

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.