| November 2012 |
| Thu 1st: |
440 *
|
29%
|
fat: 18.00g |
| |
protein: 31.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| August 2012 |
| Thu 9th: |
678 *
|
56%
|
fat: 17.86g |
| |
protein: 46.89g |
| |
carbs: 94.98g |
|
-
|
-
|
| Wed 8th: |
1085 *
|
90%
|
fat: 37.33g |
| |
protein: 70.26g |
| |
carbs: 133.98g |
|
-
|
-
|
| May 2012 |
| Sun 6th: |
553 *
|
46%
|
fat: 23.59g |
| |
protein: 33.20g |
| |
carbs: 56.96g |
|
-
|
-
|
| April 2012 |
| Tue 3rd: |
458 *
|
38%
|
fat: 21.36g |
| |
protein: 22.98g |
| |
carbs: 47.94g |
|
2968*
|
 2510
|
| November 2011 |
| Mon 14th: |
138 *
|
12%
|
fat: 8.80g |
| |
protein: 13.29g |
| |
carbs: 0.56g |
|
2832*
|
2694
|
| Tue 1st: |
312 *
|
26%
|
fat: 11.50g |
| |
protein: 27.56g |
| |
carbs: 25.03g |
|
2928*
|
2616
|
| October 2011 |
| Mon 31st: |
923 *
|
77%
|
fat: 41.65g |
| |
protein: 55.84g |
| |
carbs: 81.39g |
|
2881*
|
1958
|
| Thu 20th: |
228 *
|
19%
|
fat: 9.99g |
| |
protein: 13.29g |
| |
carbs: 22.69g |
|
2956*
|
2728
|
| Wed 19th: |
1776 *
|
148%
|
fat: 84.92g |
| |
protein: 82.95g |
| |
carbs: 173.59g |
|
-
|
-
|
| Mon 17th: |
-
|
-
|
|
2524*
|
-
|
| Sun 16th: |
1812 *
|
151%
|
fat: 53.39g |
| |
protein: 64.17g |
| |
carbs: 284.15g |
|
2482*
|
670
|
| Sat 15th: |
1057
|
88%
|
fat: 41.94g |
| |
protein: 57.58g |
| |
carbs: 110.77g |
|
2823
|
1766
|
| Fri 14th: |
1330
|
111%
|
fat: 57.23g |
| |
protein: 49.99g |
| |
carbs: 153.04g |
|
2521
|
1191
|
| Thu 13th: |
1438
|
120%
|
fat: 76.58g |
| |
protein: 89.36g |
| |
carbs: 102.10g |
|
2890
|
1452
|
| Wed 12th: |
1702
|
142%
|
fat: 82.09g |
| |
protein: 74.66g |
| |
carbs: 174.47g |
|
2930
|
1228
|
| Tue 11th: |
1445
|
120%
|
fat: 61.03g |
| |
protein: 62.12g |
| |
carbs: 169.86g |
|
2930
|
1485
|
| Mon 10th: |
1022
|
85%
|
fat: 49.66g |
| |
protein: 57.24g |
| |
carbs: 91.52g |
|
2908
|
1886
|
| Sun 9th: |
1889
|
157%
|
fat: 87.09g |
| |
protein: 68.03g |
| |
carbs: 218.67g |
|
2365
|
476
|
| Sat 8th: |
1000
|
83%
|
fat: 32.00g |
| |
protein: 60.00g |
| |
carbs: 124.00g |
|
2365
|
1365
|
| Fri 7th: |
1414
|
118%
|
fat: 60.23g |
| |
protein: 54.67g |
| |
carbs: 162.66g |
|
2541
|
1127
|
