| November 2016 |
| Fri 18th: |
972 *
|
65%
|
fat: 84.67g |
| |
protein: 49.43g |
| |
carbs: 1.26g |
|
-
|
-
|
| July 2015 |
| Tue 14th: |
657 *
|
44%
|
fat: 54.77g |
| |
protein: 30.44g |
| |
carbs: 16.47g |
|
1915*
|
 1258
|
| May 2015 |
| Wed 27th: |
875 *
|
44%
|
fat: 8.12g |
| |
protein: 76.02g |
| |
carbs: 127.27g |
|
2367*
|
1492
|
| Sun 3rd: |
1252 *
|
78%
|
fat: 17.50g |
| |
protein: 106.77g |
| |
carbs: 160.50g |
|
3204*
|
1952
|
| Sat 2nd: |
1626 *
|
102%
|
fat: 34.52g |
| |
protein: 147.94g |
| |
carbs: 168.63g |
|
2516*
|
890
|
| Fri 1st: |
1274 *
|
80%
|
fat: 36.40g |
| |
protein: 124.68g |
| |
carbs: 111.21g |
|
2726*
|
1452
|
| April 2015 |
| Thu 30th: |
1208 *
|
76%
|
fat: 37.54g |
| |
protein: 92.32g |
| |
carbs: 124.95g |
|
2833*
|
1625
|
| Wed 29th: |
1404 *
|
88%
|
fat: 38.98g |
| |
protein: 113.34g |
| |
carbs: 137.79g |
|
3051*
|
1647
|
| Sun 26th: |
1607
|
100%
|
fat: 44.73g |
| |
protein: 152.01g |
| |
carbs: 137.28g |
|
3533*
|
1926
|
| Sat 25th: |
1518
|
95%
|
fat: 40.38g |
| |
protein: 131.74g |
| |
carbs: 123.06g |
|
2310*
|
792
|
| Fri 24th: |
2464
|
154%
|
fat: 78.58g |
| |
protein: 196.80g |
| |
carbs: 249.21g |
|
3236*
|
772
|
| Thu 23rd: |
1605
|
107%
|
fat: 30.25g |
| |
protein: 158.50g |
| |
carbs: 173.03g |
|
2996*
|
1391
|
| Wed 22nd: |
1398
|
100%
|
fat: 28.72g |
| |
protein: 117.50g |
| |
carbs: 160.26g |
|
3251*
|
1853
|
| Tue 21st: |
1259
|
90%
|
fat: 27.31g |
| |
protein: 136.44g |
| |
carbs: 115.31g |
|
2664*
|
1405
|
| Mon 20th: |
1573
|
112%
|
fat: 35.39g |
| |
protein: 134.42g |
| |
carbs: 173.93g |
|
3049*
|
1476
|
| Sun 19th: |
1297
|
93%
|
fat: 28.94g |
| |
protein: 104.32g |
| |
carbs: 148.27g |
|
2563*
|
1266
|
| Sat 18th: |
1232
|
88%
|
fat: 36.39g |
| |
protein: 85.61g |
| |
carbs: 147.16g |
|
2740*
|
1508
|
| Fri 17th: |
1270
|
91%
|
fat: 20.91g |
| |
protein: 117.79g |
| |
carbs: 146.10g |
|
2106*
|
836
|
| Thu 16th: |
1452
|
97%
|
fat: 29.88g |
| |
protein: 111.61g |
| |
carbs: 176.65g |
|
2559*
|
1107
|
| Wed 15th: |
1356
|
97%
|
fat: 41.24g |
| |
protein: 105.78g |
| |
carbs: 151.36g |
|
2559*
|
1203
|
