Shookyshiner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 23rd: 293 * -
fat: 5.40g
|
protein: 11.10g
|
carbs: 50.90g
- -
Tue 22nd: 1336 * -
fat: 23.17g
|
protein: 62.50g
|
carbs: 214.33g
- -
November 2011
Mon 7th: 1385 * -
fat: 51.86g
|
protein: 44.11g
|
carbs: 194.01g
- -
October 2011
Wed 5th: 1141 * -
fat: 59.00g
|
protein: 43.80g
|
carbs: 107.60g
- -
Tue 4th: 2025 * -
fat: 99.90g
|
protein: 55.87g
|
carbs: 218.91g
- -
Mon 3rd: 1433 * -
fat: 53.21g
|
protein: 61.62g
|
carbs: 170.91g
- -
Sun 2nd: 337 * -
fat: 12.07g
|
protein: 16.98g
|
carbs: 40.47g
- -

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