| August 2022 |
| Thu 4th: |
836 *
|
36%
|
fat: 31.81g |
| |
protein: 42.41g |
| |
carbs: 96.91g |
|
-
|
-
|
| Wed 3rd: |
911 *
|
40%
|
fat: 40.50g |
| |
protein: 20.56g |
| |
carbs: 119.79g |
|
-
|
-
|
| Tue 2nd: |
1640 *
|
71%
|
fat: 60.30g |
| |
protein: 59.40g |
| |
carbs: 209.72g |
|
-
|
-
|
| Mon 1st: |
1234 *
|
46%
|
fat: 54.64g |
| |
protein: 54.59g |
| |
carbs: 142.81g |
|
2396*
|
 1162
|
| July 2022 |
| Sun 31st: |
1513 *
|
56%
|
fat: 68.79g |
| |
protein: 46.29g |
| |
carbs: 190.02g |
|
2628*
|
1115
|
| August 2020 |
| Mon 3rd: |
662 *
|
32%
|
fat: 35.74g |
| |
protein: 20.48g |
| |
carbs: 81.96g |
|
-
|
-
|
| July 2020 |
| Thu 30th: |
1190 *
|
57%
|
fat: 61.90g |
| |
protein: 29.34g |
| |
carbs: 151.72g |
|
-
|
-
|
| Sun 5th: |
2658 *
|
127%
|
fat: 110.23g |
| |
protein: 78.71g |
| |
carbs: 355.80g |
|
-
|
-
|
| Fri 3rd: |
1290 *
|
61%
|
fat: 83.15g |
| |
protein: 36.16g |
| |
carbs: 124.70g |
|
-
|
-
|
| Wed 1st: |
899 *
|
43%
|
fat: 48.50g |
| |
protein: 23.72g |
| |
carbs: 109.98g |
|
-
|
-
|
| June 2020 |
| Wed 17th: |
546 *
|
26%
|
fat: 32.01g |
| |
protein: 15.73g |
| |
carbs: 65.36g |
|
-
|
-
|
| Tue 16th: |
671 *
|
32%
|
fat: 54.43g |
| |
protein: 22.04g |
| |
carbs: 36.77g |
|
-
|
-
|
| June 2019 |
| Tue 25th: |
251 *
|
12%
|
fat: 13.70g |
| |
protein: 6.89g |
| |
carbs: 29.27g |
|
-
|
-
|
| July 2017 |
| Fri 14th: |
1068 *
|
51%
|
fat: 63.38g |
| |
protein: 35.10g |
| |
carbs: 102.89g |
|
-
|
-
|
| October 2016 |
| Tue 4th: |
1055 *
|
50%
|
fat: 19.25g |
| |
protein: 67.01g |
| |
carbs: 170.74g |
|
-
|
-
|
| Mon 3rd: |
371 *
|
18%
|
fat: 1.87g |
| |
protein: 27.15g |
| |
carbs: 63.16g |
|
-
|
-
|
| Sun 2nd: |
1884 *
|
90%
|
fat: 90.00g |
| |
protein: 136.53g |
| |
carbs: 144.86g |
|
-
|
-
|
| Sat 1st: |
1153 *
|
55%
|
fat: 41.06g |
| |
protein: 84.50g |
| |
carbs: 119.10g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
166 *
|
8%
|
fat: 6.76g |
| |
protein: 24.65g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 28th: |
1403 *
|
67%
|
fat: 46.91g |
| |
protein: 99.49g |
| |
carbs: 177.72g |
|
-
|
-
|
