| November 2017 |
| Tue 14th: |
1987 *
|
76%
|
fat: 110.96g |
| |
protein: 44.00g |
| |
carbs: 215.96g |
|
3110*
|
 1123
|
| Mon 13th: |
1811 *
|
70%
|
fat: 65.47g |
| |
protein: 81.43g |
| |
carbs: 240.55g |
|
3567*
|
1756
|
| Sun 12th: |
2056 *
|
79%
|
fat: 97.83g |
| |
protein: 67.08g |
| |
carbs: 242.18g |
|
-
|
-
|
| Sat 11th: |
2117 *
|
73%
|
fat: 92.67g |
| |
protein: 75.90g |
| |
carbs: 256.60g |
|
3127*
|
1010
|
| Fri 10th: |
2158 *
|
74%
|
fat: 136.26g |
| |
protein: 98.45g |
| |
carbs: 135.69g |
|
-
|
-
|
| Thu 9th: |
2439 *
|
84%
|
fat: 124.05g |
| |
protein: 135.26g |
| |
carbs: 197.57g |
|
3143*
|
704
|
| Wed 8th: |
2388 *
|
82%
|
fat: 106.14g |
| |
protein: 85.28g |
| |
carbs: 284.96g |
|
3581*
|
1193
|
| Tue 7th: |
2581 *
|
89%
|
fat: 113.58g |
| |
protein: 184.60g |
| |
carbs: 200.99g |
|
3881*
|
1300
|
| May 2017 |
| Mon 29th: |
2672 *
|
92%
|
fat: 137.58g |
| |
protein: 130.83g |
| |
carbs: 243.16g |
|
3419*
|
747
|
| Sun 28th: |
1790 *
|
62%
|
fat: 84.61g |
| |
protein: 92.74g |
| |
carbs: 192.66g |
|
2966*
|
1176
|
| August 2016 |
| Mon 29th: |
1660 *
|
57%
|
fat: 64.02g |
| |
protein: 192.90g |
| |
carbs: 83.85g |
|
2830*
|
1170
|
| June 2016 |
| Thu 16th: |
1294
|
45%
|
fat: 42.29g |
| |
protein: 82.63g |
| |
carbs: 154.54g |
|
2830
|
1536
|
| Wed 15th: |
1394 *
|
48%
|
fat: 34.65g |
| |
protein: 80.41g |
| |
carbs: 198.06g |
|
2630*
|
1236
|
| Tue 14th: |
1436 *
|
50%
|
fat: 71.37g |
| |
protein: 107.75g |
| |
carbs: 93.92g |
|
2830*
|
1394
|
| Mon 13th: |
1097
|
38%
|
fat: 54.23g |
| |
protein: 64.71g |
| |
carbs: 94.16g |
|
2885*
|
1788
|
| Sun 12th: |
1642 *
|
57%
|
fat: 76.33g |
| |
protein: 73.47g |
| |
carbs: 166.00g |
|
2830
|
1188
|
| Sat 11th: |
2042
|
70%
|
fat: 83.04g |
| |
protein: 138.49g |
| |
carbs: 184.84g |
|
2630*
|
588
|
| Fri 10th: |
889
|
31%
|
fat: 26.39g |
| |
protein: 77.79g |
| |
carbs: 87.78g |
|
2830
|
1941
|
| Thu 9th: |
2250
|
78%
|
fat: 112.13g |
| |
protein: 106.31g |
| |
carbs: 206.92g |
|
2630*
|
380
|
| Wed 8th: |
871 *
|
30%
|
fat: 43.70g |
| |
protein: 47.85g |
| |
carbs: 75.56g |
|
2630*
|
1759
|
