| August 2022 |
| Mon 8th: |
1102 *
|
52%
|
fat: 32.55g |
| |
protein: 35.58g |
| |
carbs: 160.94g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
1219 *
|
58%
|
fat: 89.30g |
| |
protein: 80.57g |
| |
carbs: 32.23g |
|
3315
|
 2096
|
| June 2022 |
| Wed 29th: |
735
|
35%
|
fat: 56.04g |
| |
protein: 38.72g |
| |
carbs: 21.94g |
|
-
|
-
|
| Tue 28th: |
1013
|
48%
|
fat: 76.35g |
| |
protein: 41.98g |
| |
carbs: 44.64g |
|
-
|
-
|
| Mon 27th: |
1145
|
55%
|
fat: 95.06g |
| |
protein: 42.14g |
| |
carbs: 37.52g |
|
-
|
-
|
| December 2021 |
| Fri 3rd: |
390
|
19%
|
fat: 34.79g |
| |
protein: 15.30g |
| |
carbs: 27.02g |
|
-
|
-
|
| October 2021 |
| Wed 13th: |
1510
|
72%
|
fat: 115.04g |
| |
protein: 93.14g |
| |
carbs: 48.95g |
|
-
|
-
|
| May 2021 |
| Wed 12th: |
930 *
|
62%
|
fat: 80.62g |
| |
protein: 37.57g |
| |
carbs: 14.97g |
|
2899*
|
1969
|
| Tue 11th: |
570 *
|
38%
|
fat: 50.00g |
| |
protein: 25.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Mon 10th: |
1027 *
|
68%
|
fat: 85.21g |
| |
protein: 53.71g |
| |
carbs: 16.16g |
|
2908*
|
1881
|
| December 2019 |
| Tue 17th: |
915 *
|
61%
|
fat: 71.53g |
| |
protein: 52.68g |
| |
carbs: 9.02g |
|
3588*
|
2673
|
| March 2017 |
| Wed 8th: |
1105 *
|
74%
|
fat: 89.09g |
| |
protein: 63.10g |
| |
carbs: 15.19g |
|
3011*
|
1906
|
| Sun 5th: |
356 *
|
24%
|
fat: 14.41g |
| |
protein: 37.39g |
| |
carbs: 21.92g |
|
-
|
-
|
| Sat 4th: |
1202 *
|
80%
|
fat: 84.22g |
| |
protein: 81.78g |
| |
carbs: 28.95g |
|
-
|
-
|
| March 2016 |
| Sun 13th: |
801 *
|
53%
|
fat: 17.09g |
| |
protein: 23.17g |
| |
carbs: 153.39g |
|
2314*
|
1513
|
| Sat 12th: |
745 *
|
50%
|
fat: 21.17g |
| |
protein: 25.29g |
| |
carbs: 124.10g |
|
2314*
|
1569
|
| Thu 10th: |
826
|
55%
|
fat: 8.18g |
| |
protein: 27.24g |
| |
carbs: 164.05g |
|
3378
|
2552
|
| Sat 5th: |
640 *
|
43%
|
fat: 2.25g |
| |
protein: 25.56g |
| |
carbs: 144.89g |
|
2445*
|
1805
|
| Fri 4th: |
746 *
|
50%
|
fat: 2.64g |
| |
protein: 26.85g |
| |
carbs: 171.85g |
|
2248*
|
1502
|
| Thu 3rd: |
1190 *
|
79%
|
fat: 41.61g |
| |
protein: 40.10g |
| |
carbs: 181.55g |
|
2270*
|
1080
|
