| May 2017 |
| Sat 6th: |
1990 *
|
111%
|
fat: 55.83g |
| |
protein: 241.89g |
| |
carbs: 124.83g |
|
-
|
-
|
| Fri 5th: |
1522 *
|
85%
|
fat: 45.33g |
| |
protein: 171.05g |
| |
carbs: 100.57g |
|
-
|
-
|
| Thu 4th: |
1917 *
|
106%
|
fat: 55.64g |
| |
protein: 228.77g |
| |
carbs: 125.73g |
|
-
|
-
|
| Wed 3rd: |
1536 *
|
85%
|
fat: 45.91g |
| |
protein: 177.31g |
| |
carbs: 100.04g |
|
-
|
-
|
| Tue 2nd: |
1823 *
|
101%
|
fat: 55.23g |
| |
protein: 201.01g |
| |
carbs: 125.00g |
|
-
|
-
|
| Mon 1st: |
1536 *
|
85%
|
fat: 45.26g |
| |
protein: 170.07g |
| |
carbs: 100.97g |
|
-
|
-
|
| March 2017 |
| Mon 27th: |
358 *
|
20%
|
fat: 2.39g |
| |
protein: 10.06g |
| |
carbs: 73.36g |
|
-
|
-
|
| Mon 13th: |
248 *
|
14%
|
fat: 2.73g |
| |
protein: 27.56g |
| |
carbs: 26.82g |
|
-
|
-
|
| February 2017 |
| Tue 21st: |
2471 *
|
137%
|
fat: 64.51g |
| |
protein: 206.91g |
| |
carbs: 251.37g |
|
-
|
-
|
| Mon 20th: |
1447 *
|
80%
|
fat: 42.91g |
| |
protein: 151.90g |
| |
carbs: 113.38g |
|
-
|
-
|
| Mon 13th: |
1745 *
|
97%
|
fat: 32.83g |
| |
protein: 176.39g |
| |
carbs: 174.66g |
|
-
|
-
|
| Sun 12th: |
1369 *
|
76%
|
fat: 19.60g |
| |
protein: 123.78g |
| |
carbs: 160.86g |
|
-
|
-
|
| Sat 11th: |
1504 *
|
84%
|
fat: 44.92g |
| |
protein: 203.39g |
| |
carbs: 61.02g |
|
-
|
-
|
| Fri 10th: |
1070 *
|
59%
|
fat: 32.64g |
| |
protein: 149.71g |
| |
carbs: 40.35g |
|
-
|
-
|
| Thu 9th: |
1529 *
|
85%
|
fat: 44.87g |
| |
protein: 214.02g |
| |
carbs: 60.21g |
|
-
|
-
|
| Wed 8th: |
1108 *
|
62%
|
fat: 33.03g |
| |
protein: 154.87g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 7th: |
1534 *
|
85%
|
fat: 45.07g |
| |
protein: 210.92g |
| |
carbs: 59.49g |
|
-
|
-
|
| Mon 6th: |
1098 *
|
61%
|
fat: 32.78g |
| |
protein: 157.03g |
| |
carbs: 39.86g |
|
-
|
-
|
| January 2017 |
| Sat 21st: |
1497 *
|
83%
|
fat: 38.41g |
| |
protein: 138.38g |
| |
carbs: 142.79g |
|
-
|
-
|
| Fri 20th: |
1536 *
|
85%
|
fat: 38.41g |
| |
protein: 148.06g |
| |
carbs: 140.14g |
|
-
|
-
|
