| March 2022 |
| Wed 9th: |
1056 *
|
36%
|
fat: 46.43g |
| |
protein: 62.06g |
| |
carbs: 100.04g |
|
-
|
-
|
| Tue 8th: |
1571 *
|
54%
|
fat: 69.62g |
| |
protein: 83.10g |
| |
carbs: 148.12g |
|
-
|
-
|
| Mon 7th: |
1903 *
|
66%
|
fat: 84.48g |
| |
protein: 103.57g |
| |
carbs: 183.12g |
|
1828*
|
 75
|
| Sat 5th: |
2220 *
|
77%
|
fat: 98.30g |
| |
protein: 106.00g |
| |
carbs: 227.59g |
|
-
|
-
|
| March 2015 |
| Sat 21st: |
1896 *
|
65%
|
fat: 82.20g |
| |
protein: 90.56g |
| |
carbs: 197.55g |
|
-
|
-
|
| Fri 20th: |
2729 *
|
94%
|
fat: 109.92g |
| |
protein: 115.24g |
| |
carbs: 322.58g |
|
-
|
-
|
| Thu 19th: |
1675 *
|
58%
|
fat: 68.08g |
| |
protein: 71.89g |
| |
carbs: 198.74g |
|
-
|
-
|
| Wed 18th: |
1719 *
|
59%
|
fat: 73.33g |
| |
protein: 56.63g |
| |
carbs: 213.70g |
|
-
|
-
|
| Tue 17th: |
2018 *
|
70%
|
fat: 74.98g |
| |
protein: 70.88g |
| |
carbs: 264.12g |
|
-
|
-
|
| Mon 16th: |
1122 *
|
39%
|
fat: 35.77g |
| |
protein: 42.67g |
| |
carbs: 156.87g |
|
-
|
-
|
| Sun 15th: |
2260
|
78%
|
fat: 94.85g |
| |
protein: 74.95g |
| |
carbs: 278.29g |
|
1297*
|
963
|
| Sat 14th: |
2763 *
|
95%
|
fat: 119.92g |
| |
protein: 95.33g |
| |
carbs: 329.77g |
|
1297
|
1466
|
| Fri 13th: |
2998
|
103%
|
fat: 124.25g |
| |
protein: 94.31g |
| |
carbs: 404.45g |
|
1327
|
1671
|
| Thu 12th: |
2135 *
|
74%
|
fat: 104.29g |
| |
protein: 79.85g |
| |
carbs: 217.31g |
|
1816*
|
319
|
| Wed 11th: |
2501
|
86%
|
fat: 95.56g |
| |
protein: 79.03g |
| |
carbs: 334.78g |
|
1666
|
835
|
| Tue 10th: |
2187
|
75%
|
fat: 111.23g |
| |
protein: 96.74g |
| |
carbs: 198.10g |
|
1636
|
551
|
| Mon 9th: |
2723
|
94%
|
fat: 118.87g |
| |
protein: 100.42g |
| |
carbs: 324.55g |
|
1664
|
1059
|
| Sun 8th: |
2322
|
80%
|
fat: 80.69g |
| |
protein: 90.80g |
| |
carbs: 309.51g |
|
1276
|
1046
|
| Sat 7th: |
2315
|
80%
|
fat: 85.89g |
| |
protein: 91.29g |
| |
carbs: 300.65g |
|
1297
|
1018
|
| Fri 6th: |
2558
|
88%
|
fat: 138.95g |
| |
protein: 133.27g |
| |
carbs: 193.12g |
|
1327
|
1231
|
