F3F3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Sat 21st: 2397 * 96%
fat: 62.79g
|
protein: 79.75g
|
carbs: 383.93g
2739*  342
Fri 20th: 2348 * 94%
fat: 65.39g
|
protein: 99.39g
|
carbs: 337.13g
- -
Thu 19th: 3021 * 121%
fat: 118.60g
|
protein: 116.09g
|
carbs: 367.03g
- -
Wed 18th: 2678 * 107%
fat: 89.52g
|
protein: 143.54g
|
carbs: 324.35g
- -
Tue 17th: 2947 * 118%
fat: 57.07g
|
protein: 140.57g
|
carbs: 455.77g
- -
Mon 16th: 2620 * 105%
fat: 90.54g
|
protein: 136.14g
|
carbs: 311.85g
- -
Sun 15th: 2792 * 112%
fat: 82.95g
|
protein: 117.79g
|
carbs: 392.61g
- -
Thu 12th: 1590 * -
fat: 49.83g
|
protein: 71.64g
|
carbs: 215.27g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.