| September 2015 |
| Sun 6th: |
706 *
|
19%
|
fat: 50.53g |
| |
protein: 56.56g |
| |
carbs: 2.54g |
|
-
|
-
|
| Sat 5th: |
1135 *
|
31%
|
fat: 48.61g |
| |
protein: 131.48g |
| |
carbs: 47.08g |
|
-
|
-
|
| August 2015 |
| Sun 30th: |
1284 *
|
35%
|
fat: 40.86g |
| |
protein: 167.47g |
| |
carbs: 60.70g |
|
2463*
|
 1179
|
| Sat 29th: |
1645 *
|
44%
|
fat: 54.47g |
| |
protein: 230.00g |
| |
carbs: 55.20g |
|
3624*
|
1979
|
| Fri 28th: |
1645 *
|
44%
|
fat: 54.47g |
| |
protein: 230.00g |
| |
carbs: 55.20g |
|
3252*
|
1607
|
| Thu 27th: |
1645 *
|
44%
|
fat: 54.47g |
| |
protein: 230.00g |
| |
carbs: 55.20g |
|
2950*
|
1305
|
| Wed 26th: |
5093 *
|
138%
|
fat: 199.63g |
| |
protein: 198.66g |
| |
carbs: 600.27g |
|
-
|
-
|
| Tue 25th: |
1456 *
|
39%
|
fat: 43.16g |
| |
protein: 207.38g |
| |
carbs: 60.38g |
|
3961*
|
2505
|
| Mon 24th: |
1456 *
|
39%
|
fat: 43.16g |
| |
protein: 207.38g |
| |
carbs: 60.38g |
|
3252*
|
1796
|
| Sun 23rd: |
1052 *
|
28%
|
fat: 32.50g |
| |
protein: 139.82g |
| |
carbs: 52.31g |
|
2463*
|
1411
|
| Sat 22nd: |
1456 *
|
39%
|
fat: 43.16g |
| |
protein: 207.38g |
| |
carbs: 60.38g |
|
3252*
|
1796
|
| Fri 21st: |
1522 *
|
41%
|
fat: 59.75g |
| |
protein: 172.45g |
| |
carbs: 81.16g |
|
-
|
-
|
| Thu 20th: |
5143 *
|
139%
|
fat: 272.52g |
| |
protein: 184.22g |
| |
carbs: 455.64g |
|
2950*
|
 2193
|
| Wed 19th: |
1562 *
|
42%
|
fat: 45.80g |
| |
protein: 226.04g |
| |
carbs: 61.44g |
|
3252*
|
1690
|
| Tue 18th: |
1413 *
|
38%
|
fat: 45.07g |
| |
protein: 192.70g |
| |
carbs: 62.09g |
|
3606*
|
2193
|
| Mon 17th: |
1592 *
|
43%
|
fat: 51.66g |
| |
protein: 214.26g |
| |
carbs: 71.22g |
|
3252*
|
1660
|
| Sun 16th: |
1063 *
|
29%
|
fat: 32.74g |
| |
protein: 120.98g |
| |
carbs: 81.59g |
|
2463*
|
1400
|
| Sat 15th: |
2672 *
|
72%
|
fat: 86.10g |
| |
protein: 202.30g |
| |
carbs: 241.74g |
|
3606*
|
934
|
| Fri 14th: |
1582 *
|
43%
|
fat: 40.99g |
| |
protein: 224.03g |
| |
carbs: 83.20g |
|
3252*
|
1670
|
| Thu 13th: |
1631 *
|
44%
|
fat: 42.35g |
| |
protein: 219.48g |
| |
carbs: 100.56g |
|
2463*
|
832
|
