| March 2021 |
| Mon 8th: |
194 *
|
10%
|
fat: 9.05g |
| |
protein: 1.80g |
| |
carbs: 26.27g |
|
-
|
-
|
| Sun 7th: |
1988 *
|
105%
|
fat: 122.38g |
| |
protein: 102.55g |
| |
carbs: 85.89g |
|
-
|
-
|
| Wed 3rd: |
1764 *
|
93%
|
fat: 99.74g |
| |
protein: 84.99g |
| |
carbs: 100.26g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1620 *
|
85%
|
fat: 100.18g |
| |
protein: 90.99g |
| |
carbs: 90.63g |
|
-
|
-
|
| Wed 24th: |
290 *
|
15%
|
fat: 13.58g |
| |
protein: 2.70g |
| |
carbs: 39.40g |
|
-
|
-
|
| Tue 23rd: |
2092 *
|
110%
|
fat: 149.36g |
| |
protein: 114.06g |
| |
carbs: 69.42g |
|
-
|
-
|
| Mon 22nd: |
1490 *
|
78%
|
fat: 101.20g |
| |
protein: 51.47g |
| |
carbs: 97.59g |
|
-
|
-
|
| Sun 21st: |
2068 *
|
109%
|
fat: 158.29g |
| |
protein: 76.77g |
| |
carbs: 84.72g |
|
-
|
-
|
| November 2020 |
| Tue 24th: |
1898 *
|
100%
|
fat: 107.04g |
| |
protein: 47.71g |
| |
carbs: 136.98g |
|
-
|
-
|
| Fri 20th: |
1838 *
|
97%
|
fat: 105.42g |
| |
protein: 89.42g |
| |
carbs: 78.23g |
|
-
|
-
|
| Thu 19th: |
2408 *
|
127%
|
fat: 112.00g |
| |
protein: 93.16g |
| |
carbs: 201.18g |
|
-
|
-
|
| Wed 18th: |
1623 *
|
85%
|
fat: 89.69g |
| |
protein: 63.48g |
| |
carbs: 87.85g |
|
-
|
-
|
| Tue 17th: |
1583 *
|
83%
|
fat: 87.30g |
| |
protein: 78.49g |
| |
carbs: 67.00g |
|
-
|
-
|
| August 2020 |
| Fri 7th: |
1734 *
|
91%
|
fat: 112.65g |
| |
protein: 58.17g |
| |
carbs: 87.63g |
|
-
|
-
|
| Thu 6th: |
1726 *
|
91%
|
fat: 85.66g |
| |
protein: 66.84g |
| |
carbs: 89.09g |
|
-
|
-
|
| Wed 5th: |
97 *
|
5%
|
fat: 4.53g |
| |
protein: 0.90g |
| |
carbs: 13.13g |
|
-
|
-
|
| Mon 3rd: |
2158 *
|
114%
|
fat: 146.37g |
| |
protein: 55.28g |
| |
carbs: 44.61g |
|
-
|
-
|
| Sun 2nd: |
1977 *
|
104%
|
fat: 138.83g |
| |
protein: 75.29g |
| |
carbs: 52.49g |
|
-
|
-
|
| Sat 1st: |
1839 *
|
102%
|
fat: 89.67g |
| |
protein: 147.94g |
| |
carbs: 51.24g |
|
-
|
-
|
| March 2015 |
| Wed 4th: |
97 *
|
5%
|
fat: 4.53g |
| |
protein: 0.90g |
| |
carbs: 13.13g |
|
-
|
-
|
