Cheshirah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Wed 26th: 892 42%
fat: 27.20g
|
protein: 23.32g
|
carbs: 135.20g
- -
Tue 25th: 931 44%
fat: 40.23g
|
protein: 34.91g
|
carbs: 102.05g
- -
April 2015
Thu 23rd: 250 * 12%
fat: 1.00g
|
protein: 16.00g
|
carbs: 42.00g
- -
Wed 22nd: 1201 * 57%
fat: 32.46g
|
protein: 79.44g
|
carbs: 152.83g
- -
Tue 21st: 1730 * 82%
fat: 60.67g
|
protein: 56.51g
|
carbs: 211.89g
- -
Mon 20th: 1178 * 56%
fat: 52.81g
|
protein: 38.00g
|
carbs: 145.73g
- -
Sun 19th: 1338 * 64%
fat: 40.72g
|
protein: 67.48g
|
carbs: 171.88g
- -
Sat 18th: 1487 * 71%
fat: 96.08g
|
protein: 91.71g
|
carbs: 57.98g
- -
Mon 13th: 647 * 31%
fat: 24.91g
|
protein: 23.71g
|
carbs: 78.91g
- -
Sun 12th: 300 * 14%
fat: 8.99g
|
protein: 11.56g
|
carbs: 40.76g
- -
Sat 11th: 33 * 2%
fat: 1.48g
|
protein: 0.00g
|
carbs: 2.64g
- -
Wed 8th: 1144 * 54%
fat: 44.70g
|
protein: 47.94g
|
carbs: 136.79g
- -
Tue 7th: 613 * 29%
fat: 15.33g
|
protein: 21.71g
|
carbs: 75.09g
- -
March 2015
Tue 31st: 33 * 2%
fat: 1.48g
|
protein: 0.00g
|
carbs: 2.64g
- -
Mon 30th: 1826 * 87%
fat: 82.24g
|
protein: 56.88g
|
carbs: 213.28g
- -
Sun 29th: 483 * 23%
fat: 15.33g
|
protein: 20.87g
|
carbs: 65.40g
- -
Sat 28th: 586 * 28%
fat: 36.51g
|
protein: 13.11g
|
carbs: 57.53g
- -
Fri 27th: 264 * 13%
fat: 7.04g
|
protein: 9.09g
|
carbs: 40.38g
- -
Thu 26th: 144 * 7%
fat: 8.26g
|
protein: 6.29g
|
carbs: 5.84g
- -
Wed 25th: 167 * 8%
fat: 6.81g
|
protein: 7.31g
|
carbs: 16.28g
- -

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