March 2015 |
Wed 18th: |
786 *
|
28%
|
fat: 19.04g |
| |
protein: 36.05g |
| |
carbs: 116.84g |
|
-
|
-
|
February 2015 |
Wed 25th: |
504 *
|
18%
|
fat: 15.05g |
| |
protein: 20.11g |
| |
carbs: 75.33g |
|
3070*
|
2566
|
Tue 24th: |
975 *
|
35%
|
fat: 38.52g |
| |
protein: 49.76g |
| |
carbs: 111.36g |
|
3137*
|
2162
|
Mon 23rd: |
683 *
|
24%
|
fat: 32.75g |
| |
protein: 24.18g |
| |
carbs: 79.44g |
|
3127*
|
2444
|
Sun 22nd: |
1657 *
|
59%
|
fat: 59.06g |
| |
protein: 61.27g |
| |
carbs: 223.85g |
|
-
|
-
|
Sat 21st: |
1945 *
|
69%
|
fat: 84.10g |
| |
protein: 37.00g |
| |
carbs: 241.98g |
|
3149*
|
1204
|
Fri 20th: |
1500 *
|
54%
|
fat: 46.60g |
| |
protein: 42.46g |
| |
carbs: 226.49g |
|
3294*
|
1794
|
Thu 19th: |
1863 *
|
67%
|
fat: 70.42g |
| |
protein: 92.05g |
| |
carbs: 216.43g |
|
-
|
-
|
Wed 18th: |
1140 *
|
41%
|
fat: 40.50g |
| |
protein: 60.20g |
| |
carbs: 134.51g |
|
3272*
|
2132
|
Tue 17th: |
2022 *
|
72%
|
fat: 89.88g |
| |
protein: 53.72g |
| |
carbs: 249.98g |
|
2965*
|
943
|
Mon 16th: |
1500 *
|
54%
|
fat: 56.04g |
| |
protein: 44.81g |
| |
carbs: 210.02g |
|
-
|
-
|
Sun 15th: |
2652 *
|
95%
|
fat: 116.17g |
| |
protein: 88.12g |
| |
carbs: 311.96g |
|
2975*
|
323
|
Sat 14th: |
2395 *
|
86%
|
fat: 91.22g |
| |
protein: 67.15g |
| |
carbs: 278.55g |
|
-
|
-
|
Fri 13th: |
1837 *
|
66%
|
fat: 59.77g |
| |
protein: 101.59g |
| |
carbs: 210.12g |
|
-
|
-
|
Thu 12th: |
2170
|
78%
|
fat: 57.91g |
| |
protein: 60.30g |
| |
carbs: 351.79g |
|
-
|
-
|
Wed 11th: |
2245 *
|
58%
|
fat: 97.82g |
| |
protein: 72.88g |
| |
carbs: 280.69g |
|
3655*
|
1410
|
Tue 10th: |
2375 *
|
61%
|
fat: 118.33g |
| |
protein: 87.28g |
| |
carbs: 249.64g |
|
4115*
|
1740
|
Sun 8th: |
192 *
|
-
|
fat: 3.53g |
| |
protein: 6.40g |
| |
carbs: 33.83g |
|
-
|
-
|