joewbun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Mon 16th: 1158 * 53%
fat: 59.04g
|
protein: 113.57g
|
carbs: 42.38g
- -
Sun 15th: 1212 * 55%
fat: 69.43g
|
protein: 108.94g
|
carbs: 48.06g
- -
Sat 14th: 867 * 39%
fat: 58.03g
|
protein: 82.62g
|
carbs: 6.08g
- -
Tue 10th: 1931 * 88%
fat: 87.91g
|
protein: 234.15g
|
carbs: 47.27g
- -
Mon 9th: 2763 * 126%
fat: 225.95g
|
protein: 133.40g
|
carbs: 57.88g
- -

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