| March 2010 |
| Sat 13th: |
1241 *
|
-
|
fat: 26.60g |
| |
protein: 93.96g |
| |
carbs: 168.62g |
|
-
|
-
|
| Fri 12th: |
1082 *
|
-
|
fat: 21.84g |
| |
protein: 58.85g |
| |
carbs: 173.04g |
|
-
|
-
|
| Thu 11th: |
1228 *
|
-
|
fat: 35.55g |
| |
protein: 87.23g |
| |
carbs: 145.31g |
|
-
|
-
|
| Wed 10th: |
1273 *
|
-
|
fat: 34.87g |
| |
protein: 70.90g |
| |
carbs: 183.63g |
|
-
|
-
|
| Tue 9th: |
1312 *
|
-
|
fat: 29.32g |
| |
protein: 72.92g |
| |
carbs: 202.68g |
|
-
|
-
|
| Mon 8th: |
1222 *
|
-
|
fat: 28.36g |
| |
protein: 83.78g |
| |
carbs: 167.40g |
|
-
|
-
|
| Sun 7th: |
1464 *
|
-
|
fat: 22.97g |
| |
protein: 68.00g |
| |
carbs: 260.60g |
|
-
|
-
|
| Sat 6th: |
1292 *
|
-
|
fat: 20.72g |
| |
protein: 78.25g |
| |
carbs: 210.10g |
|
-
|
-
|
| Fri 5th: |
972 *
|
-
|
fat: 13.36g |
| |
protein: 50.78g |
| |
carbs: 168.40g |
|
-
|
-
|
| Thu 4th: |
1262 *
|
-
|
fat: 36.32g |
| |
protein: 93.09g |
| |
carbs: 148.70g |
|
-
|
-
|
| Wed 3rd: |
1262 *
|
-
|
fat: 27.80g |
| |
protein: 83.22g |
| |
carbs: 181.75g |
|
-
|
-
|
| Tue 2nd: |
1276 *
|
-
|
fat: 25.60g |
| |
protein: 78.70g |
| |
carbs: 195.44g |
|
-
|
-
|
| Mon 1st: |
1206 *
|
-
|
fat: 22.60g |
| |
protein: 77.70g |
| |
carbs: 186.44g |
|
-
|
-
|
| February 2010 |
| Sun 28th: |
432 *
|
-
|
fat: 5.32g |
| |
protein: 24.15g |
| |
carbs: 78.11g |
|
-
|
-
|
| Sat 27th: |
1283 *
|
-
|
fat: 34.31g |
| |
protein: 78.34g |
| |
carbs: 180.98g |
|
-
|
-
|
| Fri 26th: |
1352 *
|
-
|
fat: 19.32g |
| |
protein: 72.92g |
| |
carbs: 234.68g |
|
-
|
-
|
| Thu 25th: |
1247 *
|
-
|
fat: 22.00g |
| |
protein: 81.25g |
| |
carbs: 184.36g |
|
-
|
-
|
| Wed 24th: |
1203 *
|
-
|
fat: 32.39g |
| |
protein: 78.83g |
| |
carbs: 161.99g |
|
-
|
-
|
| Tue 23rd: |
1282 *
|
-
|
fat: 20.84g |
| |
protein: 71.85g |
| |
carbs: 213.04g |
|
-
|
-
|
| Mon 22nd: |
1302 *
|
-
|
fat: 32.84g |
| |
protein: 76.85g |
| |
carbs: 192.04g |
|
-
|
-
|
