lnbact2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 27th: 332 * 16%
fat: 6.22g
|
protein: 23.95g
|
carbs: 47.47g
- -
Tue 26th: 1077 * 51%
fat: 28.88g
|
protein: 77.06g
|
carbs: 133.23g
- -
Mon 25th: - - 2665* -
Sun 24th: - - 1967* -
Sat 23rd: - - 1841* -
Fri 22nd: - - 2019* -
Thu 21st: - - 2019* -
Wed 20th: - - 1798* -
Tue 19th: - - 1809* -
Mon 18th: - - 1812* -
March 2015
Fri 20th: - - 1940* -
Thu 19th: 369 * 18%
fat: 10.83g
|
protein: 21.09g
|
carbs: 44.84g
2026*  1657
Wed 18th: 308 * 15%
fat: 7.49g
|
protein: 25.39g
|
carbs: 35.61g
2276*  1968
Tue 17th: 252 * 12%
fat: 5.80g
|
protein: 20.67g
|
carbs: 28.68g
2287*  2035
Mon 16th: 309 * 15%
fat: 5.83g
|
protein: 21.09g
|
carbs: 43.84g
2150*  1841
Sun 8th: - - 2286* -
Fri 6th: - - 3148* -
Mon 2nd: 570 * 27%
fat: 10.72g
|
protein: 57.24g
|
carbs: 77.46g
2097*  1527
Sun 1st: - - 2360* -
February 2015
Mon 23rd: 568 * 27%
fat: 25.72g
|
protein: 33.72g
|
carbs: 63.30g
2065*  1497
Sun 22nd: - - 2498* -
Sat 21st: - - 2622* -

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