| April 2016 |
| Sun 10th: |
1500 *
|
83%
|
fat: 39.77g |
| |
protein: 156.31g |
| |
carbs: 135.77g |
|
-
|
-
|
| Sat 9th: |
572 *
|
32%
|
fat: 17.91g |
| |
protein: 67.43g |
| |
carbs: 31.75g |
|
-
|
-
|
| February 2015 |
| Mon 16th: |
367 *
|
20%
|
fat: 7.59g |
| |
protein: 32.75g |
| |
carbs: 42.14g |
|
-
|
-
|
| Sun 15th: |
1002 *
|
31%
|
fat: 34.34g |
| |
protein: 54.24g |
| |
carbs: 122.20g |
|
-
|
-
|
| Sat 14th: |
1663 *
|
52%
|
fat: 46.76g |
| |
protein: 69.74g |
| |
carbs: 261.63g |
|
-
|
-
|
| Fri 13th: |
1543 *
|
48%
|
fat: 31.18g |
| |
protein: 126.37g |
| |
carbs: 198.35g |
|
-
|
-
|
| Thu 12th: |
1655 *
|
52%
|
fat: 43.15g |
| |
protein: 97.76g |
| |
carbs: 235.86g |
|
-
|
-
|
| Wed 11th: |
1247 *
|
39%
|
fat: 45.41g |
| |
protein: 68.18g |
| |
carbs: 144.29g |
|
-
|
-
|
| Tue 10th: |
1972 *
|
62%
|
fat: 115.02g |
| |
protein: 120.91g |
| |
carbs: 120.50g |
|
-
|
-
|
| Mon 9th: |
1150 *
|
36%
|
fat: 51.16g |
| |
protein: 74.32g |
| |
carbs: 106.00g |
|
-
|
-
|
| Sun 8th: |
1831 *
|
-
|
fat: 88.42g |
| |
protein: 107.03g |
| |
carbs: 159.57g |
|
-
|
-
|
| Sat 7th: |
1204 *
|
-
|
fat: 26.72g |
| |
protein: 80.67g |
| |
carbs: 148.34g |
|
-
|
-
|
