Go_Phish221's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 11th: 745 * 50%
fat: 19.00g
|
protein: 42.00g
|
carbs: 112.00g
- -
Mon 10th: 805 * 54%
fat: 22.00g
|
protein: 40.00g
|
carbs: 124.00g
- -
Sun 9th: 1365 * 91%
fat: 44.00g
|
protein: 64.00g
|
carbs: 201.00g
- -
Sat 8th: 1240 * 83%
fat: 41.00g
|
protein: 64.00g
|
carbs: 169.00g
- -
October 2011
Thu 6th: 2004 * 134%
fat: 72.20g
|
protein: 152.50g
|
carbs: 199.50g
- -
Wed 5th: 1395 * 93%
fat: 23.50g
|
protein: 132.50g
|
carbs: 186.50g
- -
Tue 4th: 1855 * 124%
fat: 48.50g
|
protein: 157.50g
|
carbs: 217.50g
2581*  726
Mon 3rd: 1575 * 105%
fat: 30.50g
|
protein: 134.50g
|
carbs: 220.50g
2599*  1024
Sat 1st: - - 2519* -

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